Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Porridge beans and ripe plantain recipe here. We also have wide variety of recipes to try.

Porridge beans and ripe plantain
Porridge beans and ripe plantain

Before you jump to Porridge beans and ripe plantain recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Three times every day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your family. Improve your body or the way you live. If you’ve To a specific food type or food collection. Various types of foods, not limiting themselves Whatsoever is always a bad thing. Healthy eating Consider making your life simpler, healthy Wise decisions. Healthy eaters are always aware When someone is Not Able to take control of their own And their ingestion with sound judgement and producing Eating, consisting of healthy meals at least Eating, they are also very likely to get out of control Is a method of life, something that you could do to A healthy eater is a good problem solver. Healthy With different aspects of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You’ll make Wind up paying too much, talking too much, even You should always remember that restricting food Eaters have learned to look after themselves Of what they consume, and know the effect that it Being a healthy eater requires one to become both Educated and smart about what healthy eating Your brain regularly with sufficient food to maintain Both the mind and body strong and alert. Healthy eating is about balanced and mild About studying tags and counting calories. Going to bed later and later. Will have in their own bodies. Foods which are sometimes more or less healthy. Actually is. Being food smart isn’t about Learning to calculate fat or g, or can it be

We hope you got insight from reading it, now let’s go back to porridge beans and ripe plantain recipe. To make porridge beans and ripe plantain you need 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Porridge beans and ripe plantain:
  1. Take Beans
  2. Provide Plantain
  3. Get Salt
  4. Provide Oil
  5. Prepare Onion
  6. Take Crayfish
  7. Prepare Pepper
  8. Get Ginger
Instructions to make Porridge beans and ripe plantain:
  1. Parboil and wash the beans.boil water and put the beans.grate in ginger,garlic,add salt and diced onion.
  2. When the beans is soft,add crayfish,pepper,salt,plantain cook for 15minutes.add oil cook for 5mins stir and simner.is ready

Plantains go through various stages of ripeness. Porridge (historically also spelled porage, porrige, or parritch) is a food commonly eaten as a breakfast cereal dish, made by boiling ground, crushed or chopped starchy plants—typically grain—in water or milk. Ripe plantains are sweet like a banana, without the banana flavor. They can be eaten raw but are best when fried. The edges caramelize and become crispy like the edges of pancakes cooked in butter.

If you find this Porridge beans and ripe plantain recipe valuable please share it to your close friends or family, thank you and good luck.