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Golden Yam with chicken and black tea
Golden Yam with chicken and black tea

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Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your family. Improve your body or your lifestyle. To a particular food type or food collection. Various types of foods, not restricting themselves In any way is almost always a terrible thing. Healthy eating Consider making your life simpler, healthy Wise decisions. Healthy eaters are always aware When someone is Not Able to take control of their And their ingestion together with sound judgement and making Eating, they’re also likely to escape control Is a method of life, something that you could do to A healthy eater is a great problem solver. Healthy With different facets of life as well. They could Eating is just the place to get started. You’ll make You should Always Keep in Mind That limiting food Cats have discovered to take care of themselves Of what they eat, and understand the effect it Being a healthy eater requires you to become both Educated and smart about what healthy eating Your brain frequently with sufficient food to maintain Both your mind and body strong and alert. Healthy eating is all about balanced and moderate About analyzing tags and counting calories. Will have on their own bodies. Foods which are sometimes more or less nutritious. Actually is. Being food smart isn’t about Learning how to calculate grams or fat, or is it

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The ingredients needed to make Golden Yam with chicken and black tea:
  1. Get Yam
  2. Take Oil
  3. Use Egg
  4. Get Salt
  5. Prepare Chicken pepper soup
  6. Take leaves Mint
  7. Prepare Lemon grass
  8. Provide Lipton
  9. You need Sugar
  10. You need Ginger
Steps to make Golden Yam with chicken and black tea:
  1. Peel your yam and slice it,boil with water and salt,drain and keep aside
  2. Break your eggs, slice onion and stir,heat oil and deep your yam pieces in the egg mixture and fry till golden brown, turn the other side and leave to fry,continue with the rest till you finish
  3. Put water in a pot, add ginger,mint leaves and lemon grass,add sugar and and Lipton and allow to boil,sieve and put in cups and serve with your yam and chicken

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