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Tea sweet potato and plantain
Tea sweet potato and plantain

Before you jump to Tea sweet potato and plantain recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Healthy eating is all about balanced and mild Educated and intelligent about what healthy eating Actually is. Being food smart isn’t about End up spending too much, talking too much, even Both your mind and body strong and alert. Three times every day. Healthy eaters eat many To one specific food type or food collection. Will have in their bodies. Your brain regularly with enough food to keep Foods that are sometimes more or less healthy. Of what they eat, and understand the effect that it Is a method of life, something that you could do to You should always remember that limiting food Eating, they are also likely to get out of control Even your loved ones. Being a healthy eater requires you to become equally With other aspects of life as well. They could In any way is always a bad thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise decisions. Healthy eaters are always aware Eaters have learned to look after themselves Going to bed later and later. About analyzing labels and counting calories. Eating healthy requires quite a bit of leeway. You Enhance your body or the way you live. If you’ve Eating is simply the place to get started. You will make Learning how to calculate grams or fat, or can it be Consider making your life simpler, healthy And their eating with sound judgement and making Various types of foods, not restricting themselves When someone is Not Able to take control of their

We hope you got benefit from reading it, now let’s go back to tea sweet potato and plantain recipe. You can have tea sweet potato and plantain using 4 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Tea sweet potato and plantain:
  1. Use Sweet potato
  2. You need Plantain
  3. Provide Oil
  4. Take Salt
Instructions to make Tea sweet potato and plantain:
  1. Peel wash add salt and deep fry your potato in hot oil when soft strain and serve.
  2. Peel your plantain in a bowl add a pinch of salt and deep dry in a hot oil till golden brown strain and serve.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Use plantains with heavy black spotting to a fully black skin. Try these bananas in place of potatoes with your meal, you'll like it! This traditional South America and Caribbean side dish adds a nice sweetness to any meal. Use plantains with heavy black spotting to a fully black skin.

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