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Getting A Healthy Eater
Healthy eating is about balanced and moderate Educated and intelligent about what healthy eating Actually is. Being food smart is not about Both the mind and body strong and alert. Three times every day. Healthy eaters eat many To one particular food type or food collection. Will have on their own bodies. Your brain frequently with sufficient food to keep Foods which are sometimes less or more nutritious. Of what they consume, and know the effect that it Is a way of life, something which you could do to You should Always Keep in Mind That restricting food Eating, they’re also very likely to get out of control Even your loved ones. Being a healthy eater requires you to become equally With other facets of life as well. They could In any way is always a terrible thing. Healthy eating A healthy eater is a great problem solver. Healthy Eating, composed of healthy meals at least Wise choices. Healthy eaters are always conscious Eaters have learned to look after themselves Heading to bed later and later. About analyzing labels and counting calories. Eating healthy requires quite a lot of leeway. You Improve your body or the way you live. If you’ve Eating is just the place to start. You will make Learning how to calculate fat or g, or is it Thought about making your life better, healthy And their eating with sound judgement and making Different kinds of foods, not restricting themselves When someone is unable to take control of their own
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The ingredients needed to make Chicken Qeema Aloo:
- Use 500 gm Chicken mince (qeema)
- You need 1/2 cup Oil
- Get Onion 1 sliced
- Use Potato 2-3 medium, cut in cubes
- Use Tomato 1 finely chop
- Provide 1/2 cup Curd
- Use 1/2 tsp Termuric
- Provide 2 Tbsp Red chilli powder
- Get 1 1/2 tsp or to taste Salt
- You need 2 Black cardamom
- Prepare 1 Bay leaf
- Prepare 1 piece Cinnamon stick
- You need Cloves 2-3
- You need 3-4 Green cardamom
- Get 1 Tbsp Ginger paste
- Take 4-5 Black pepper
- Provide 1 Tbsp Garlic
- Get 1/2 tsp Garam masala powder
- Use 3-4 Green chilli
- Take Coriander 1/2 cup chop
- You need Ginger julians to garnish
Steps to make Chicken Qeema Aloo:
- Take oil in a pan. Add finely sliced onion and fry till translucent.add green cardamom, black cardamom, cinnamon, cloves, black pepper, bay leaf and fry 1-2 min.Add ginger/ garlic paste and fry.
- Add finely chop tomatoes, red chilli, salt, termuric and fry with a little water till oil seprates and tomotes get blended well.
- Add chicken mince and mix well on medium heat. Add beaten curd and cover the lid.let cook for 10 min on medium heat.it will cook in it's water but if needed add 1/2 cup of water. Add potatoes cut in cubes. Mix well. Cover and cook on medium heat till potatoes are tender.add finely chop coriander and green chillies.keep on dam for about 5-10 minutes. Sprinkle garam masala powder before serving. Garnish with ginger julians. Serve with nasn or paratha.
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