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Can Fast Food Be Healthy?
Restaurants that contain foods in year cultivated by local farmers provide very healthy and affordable choices. Some of such restaurants will create their own recipes for healthy food options. This provides the consumer with a completely fresh selection and motivates them to visit the restaurant . If house preparation of meals is favored, the options for healthy choices grow. Visiting a local grocery store or grocery store highlights the number of healthy choices that are available. Fresh fruits and vegetables are more varied than ever before due to developments in transport and preservation methods. All types of cuisine may be ready quickly due to the choices of fresh goods rather than frozen foods. There are numerous choices among frozen foods as well. The demand for healthy frozen dinners and other meals has increased alongside demands for more variety in food that is frozen offerings. Any frozen food aisle in almost any supermarket will reveal as many healthy food options and poor choices. The decision is up to the person. People may either opt to eat a healthy diet or an unhealthy one. Time and availability of healthy alternatives are no longer problems for a person who’s trying to eat better and healthier foods. It’s possible for people to make healthy food choices even though they only have a short period to prepare their foods. The first point to see is that it is often that healthy choices don’t always signify a demand for two-hour meals. A person could select healthy foods that are quick and easy to prepare at home or to pick out of a takeout place. Cities frequently provide restaurant guides within their telephone books that display full-page menus suggesting what a particular restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives to their usual fast-food choice. At places like McDonald’s and Hardee’s, it is possible to locate consumers that are worried about their carbohydrate intake. This has motivated the restaurants to provide different options in their hamburger choices. Hamburgers can be arranged with no bun, for example, and fruit and yogurt are contained on the menu along with fresh salads. Many restaurants provide salad choices either as unwanted orders or as whole meals. Salads are especially attractive in the summertime because they are lighter on the digestive system.
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The ingredients needed to make Chicken Shashlik With Gravy Recipe π:
- Provide 1/2 Kg Boneless Chicken
- Use 2 Onion
- Provide 2 Capsicum
- Take 2 Tomatoes
- Get 1 tbsp Soya Sauce
- You need 1 tbsp Vinegar
- You need Sticks Shashlik
- Prepare 1 tsp Garlic Paste
- Provide 1 tbsp Brown Sugar
- Provide 1/2 tsp Salt
- Provide 1 tsp Black Pepper Powder
- Provide 1 tsp Paprika Powder
- Use Oil
- Provide Sauce Ingredients:
- You need 1/2 Cup Tomato Ketchup
- Take 1/2 Cup Water
- Take 1/2 tsp Salt
- Use 1 tbsp Vinegar
- Take 1/2 tsp Red Chilli
- Provide Boiled Rice
Steps to make Chicken Shashlik With Gravy Recipe π:
- For chicken marination: chicken m garlic paste,vinegar,soya sauce,salt,black pepper powder,paprika powder and brown sugar dal kr achi tarah mix kr ly. ab isy adhy ghanty k liye rkh dy.
- For Shashlik sticks: Ab stick pr shimla mirch lagay phir onion lagay phir is pr chicken lagay phir tamater aur payaz lagay phir again chcken lagay aur phir aik aur layer lagay aesy h baqi sticks b ready kr ly. jo chicken aur vegetabls bach gy h is ko side pr rkh dy.
- Ab aik pan m oil daly is m chicken sticks ko shallow fry kr ly. Shahlik sticks ready h ab suce tayar kry gy.
- Ab bachi hoi vegetables payar,shimla mirch aur tamater ko halka sa fry kr ly.
- Aik pan m oil daly is m jo chicken bach gya h is ko dal kr low-medium flame pr 5 mint k liye rkh dy.
- After 5 mint chicken m vegetables dal kr is ko mix kr ly.ab is ko side pr rkh dy.
- For Sauce: Sb sy pehly pan m pani daly pani ko boil any dy ab is ketchup dal kr mix kr ly ab is m salt,red chilly powder aur vinegar dl kr mix kr ly.ab isy 2 mint tk high flame pr cook kr ly.Shashlik sauce ready h ab is m jo chicken aur vegetables cook k thi is ko chote chote pieces kr k sauce m ix kr ly.
- For serving: aik try ly is m chwal dal dy is k uper shashlik suce dal dy phir is pr shashlik sticks rkh dy aur serve kry.
- Mazedar shashlik stick and sauce tayr h isy zaror try kry aur Enjoy kry.
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