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Can Fast Food Be Healthy?
Restaurants that feature foods in season cultivated by local farmers provide quite healthy and affordable options. Some of these kinds of restaurants will create their own recipes for healthy food options. This gives the customer with a totally new choice and encourages them to visit the restaurant . If home preparation of meals is favored, the options for healthy choices grow. Visiting a local grocery store or grocery store emphasizes the number of healthy choices that can be found. Fresh fruits and vegetables are more varied than ever before due to improvements in transport and preservation procedures. All sorts of cuisine can be ready quickly because of the choices of fresh goods instead of frozen foods. There are many options among frozen foods also. The demand for healthy frozen dishes and other meals has increased along with demands for more variety in frozen food offerings. Any frozen food aisle in almost any supermarket will show as many healthy food options and poor choices. The decision is up to the person. Time and availability of healthy choices are no longer problems for a person who is trying to eat better and healthier foods. It is possible for people to make healthy food options even though they only have a short time to prepare their foods. The very first point to see is that it is often that healthy choices do not always mean a demand for two-hour meals. Someone could choose healthy foods that are fast and easy to prepare in your home or to pickup from a takeout place. Cities often offer restaurant guides in their phone books that display full-page menus indicating what a particular restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it’s possible to find consumers who are worried about their carbohydrate consumption. This has prompted the restaurants to provide other options in their hamburger choices. Hamburgers can be ordered with no bun, for instance, and fruit and yogurt are included on the menu together with fresh salads. Many restaurants provide salad choices either as unwanted orders or as complete meals. Salads are particularly attractive in the summer months since they’re lighter on the digestive tract.
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The ingredients needed to make Panner Butter masala:
- Provide 100 grams panner
- Get 1 cup frozen green peas
- Prepare 1 small onion chopped
- Use 4 medium sized tomatoes chopped
- You need 1/2 inch ginger chopped
- You need 3-4 garlic gloves
- Take 7-10 Cashews
- Get 1 teaspoon coriander powder
- You need 3/4 teaspoon garam masala
- You need 1/2 teaspoon jeera (cumin)
- Take 1/4 teaspoon red chilli powder (as per your taste)
- Provide 4 teaspoon/ half stick of unsalted butter
- Use 1 teaspoon sugar
- Take to taste Salt
Steps to make Panner Butter masala:
- Take small pan heat up add 1 teaspoon of butter to it sauté cubes of panner to golden brown and keep it aside
- Heat up another pan add 1 teaspoon of oil/butter then add chopped onion sauté for 2-3 minutes, add chopped tomatoes, jeera, ginger, garlic and sauté for another 2-3 minutes then add cashews to it mix everything together and sauté for 3-4 minutes and keep it aside, let it cool down completely. Then grind it to fine paste
- Take another big pot/pan add 1 teaspoon of butter to it and mix the paste add 1 cup of water or as per your consistency and add frozen green peas then let the mixture boil, keep the flame to medium heat then add chilli powder, garam masala and coriander powder to it and sauté for 3-4 minutes add 1 teaspoon of sugar then salt to taste
- Add panner to curry and mix everything together and panner butter masala ready to serve hot with chapati/roti/naan
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