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Before you jump to Phoney-gemista recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to phoney-gemista recipe. You can cook phoney-gemista using 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Phoney-gemista:
- You need 2/3 cup olive oil
- You need 1 large onion finely chopped
- Take 2 cloves garlic, finely chopped
- Use 8 tomatoes
- Get 4 peppers
- You need 2-3 zucchinis, grated
- Provide 1 cup finely chopped tomatoes or 1 can (500 g) diced tomatoes
- Provide or
- Use 1 can diced tomatoes
- Prepare 2 cup rice for stuffed tomatoes
- Take 4 cups water
- Use 1 tbsp icing sugar
- Prepare half a bunch parsley
- Provide fresh spearmint
- Use black raisins (optionally)
- Take kefalotyri or feta cheese
- Take salt
- Prepare pepper
Instructions to make Phoney-gemista:
- Sauté the onion, the garlic and the zucchinis in a pot.
- Add the rice and sauté slightly..
- Add the finely chopped tomato, the water, hot, the sugar, the salt, the pepper, the parsley and the spearmint and let everything boil over low heat for 10 minutes.
- Using a baking tray or a pyrex tray (of 24Χ34 cm) place a layer of 4 tomatoes and 2 peppers cut into slices. Season with salt, lightly.
- Add the rice and the raisins (if you use any) and place the mixture in the pyrex baking tray.
- Add a layer of the remaining 4 tomoatoes and 2 peppers. Season with salt and add a little sugar and a little olive oil..
- Bake in a moderate oven covered with aluminum foil using the radiant elements for about 45 minutes.
- 10 minutes before it is cooked remove the aluminum foil and add a little kefalotyri or feta cheese on top (if you like).
Check out Phoney for all your accessory & used phone needs/repairs. They're just gatting.started but boy do they do a good job. Γεμιστά από τον Άκη Πετρετζίκη. Γεμιστές τομάτες και πιπεριές με ρύζι και πολλά μυρωδικά! Ένα άκρως καλοκαιρινό και αγαπημένο μας λαδερό φαγητό στο τραπέζι σας. At first listen you can tell young NBHD is no phoney but rather refreshingly authentic in his craft. He's trying to be no one but himself, hence the authentic moniker "NBHD NICK". Phoney is a german band based in munich. www.phoney.eu.
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