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Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to spinach and split peas with egg(tareh esfenaj)تره اسفناج recipe. You can cook spinach and split peas with egg(tareh esfenaj)تره اسفناج using 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Spinach and split peas with egg(tareh esfenaj)تره اسفناج:
- Get 500 g spinach leaves, chopped
- Use 1 large onion, chppeed
- Take 2 cloves garlic, finely chopped
- Provide 4 eggs
- Take Half teaspoon turmeric powder
- Get Half teaspoon cumin powder
- You need One-third cup split peas
- Prepare Canola oil
- Use Salt
- Provide Black pepper
Steps to make Spinach and split peas with egg(tareh esfenaj)تره اسفناج:
- Cook the split peas in water in seprate pot until soft. Drain.Fry the onions in canola oil in frying pan until golden brown. Add garlic and turmeric and cumin and saute few more seconds.
- Add spinach to frying pan which has fried onion along half cup of water and salt. Cover the pan until spinach leaves whilted.
- Add cooked split peas with black pepper. Make four hole in the spinach pan. Crack the eggs. Cover the pan half covered until eggs cooked through.
- Serve tareh esfenaj with naan bread and cherry tomatos, olives, lemon wedges and plain yogurt for easy dinner.
Khoresh alloo esfenaj - خورش آلو اسفناج. Spinach with Yogurt / Borani Esfenaj Tow different version. A wide variety of split peas options are available to you, such as organic, common, and gmo. Fried Eggs with Spinach is an easy dish you can make in one pan. This is one of the BEST egg dishes.
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