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The ingredients needed to prepare Persian sour herbs stew (Torshi tareh):
- Use 70 g coriander, finely chopped
- Use 70 g parsley, finely chopped
- Get 100 g spinach leaves, finely chopped
- Prepare 20 g fresh mint leaves, finely chopped
- Use 3 spring onions, finely chopped
- Get 2 tbsps cooked rice
- You need 3 eggs
- Prepare 2 tbsp lemon juice or more (it based on your taste)
- Prepare 3 garlic cloves, smashed
- Provide 2/3 tsp turmeric powder
- Prepare butter or oil
- Get to taste salt- pepper
Instructions to make Persian sour herbs stew (Torshi tareh):
- Using mortar and pestel, crush the garlic cloves.
- Heat the oil or melt the butter in a pan.
- Add smashed garlic cloves, salt- pepper- turmeric and rice.
- Saute for 2 minutes.
- Add chopped vegetables. Stir and let them cook.
- Add lemon juice.
- Crack the eggs into the veggie mixture.
- Put the lid on pan and let eggs cook for a minute
- Then gently mix eggs with veggies. Making sure not to make scramble eggs :)
- Serve the dish with rice or bread.
- Ingredients
Persian sour herbs stew (Torshi tareh). Torshi Tareh is a delicious recipe from Northern Province of Iran. Persian sour herb stew - download this royalty free Stock Photo in seconds. Torshi is an indispensable part of Persia. Torshi is an indispensable part of Persian meals, except breakfast of course because it's vinegary, sharp and often spicy.
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