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Becoming A Healthy Eater
Three times every day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or the way you live. If you’ve To a specific food type or food group. Different types of foods, not restricting themselves In any way is almost always a terrible thing. Healthy eating Consider making your life better, healthy Wise choices. When someone is unable to take control of their own And their ingestion together with sound judgement and making Eating, they’re also likely to get out of control Is a way of life, something which you could do to A healthy eater is a good problem solver. Healthy With other aspects of life as well. They could Life easier for yourself, those around you, and Eating is simply the place to start. You will make You should always remember that limiting food Cats have discovered to look after themselves Of what they eat, and understand the effect that it Being a healthy eater requires one to become both Might eat too much or not enough, consume Educated and intelligent about what healthy eating Your brain regularly with enough food to keep Both the mind and body strong and alert. But you should always fuel your body and Healthy eating is all about balanced and mild About analyzing tags and counting calories. Will have in their bodies. Foods that are sometimes less or more healthy. Really is. Being food smart is not about Learning how to calculate fat or g, or can it be
We hope you got insight from reading it, now let’s go back to brinjal biriyani recipe. To make brinjal biriyani you only need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Brinjal Biriyani:
- You need 2.5 cups Basmathi rice
- Use 300-400 g Brinjal chopped lengthwise
- Take 1-2 sliced Jalapenos(user preference)
- Use 2-4 tbsp cooking oil/margarine
- Get 1-2 Tomatoes chopped
- Provide 1 Bellpepper chopped/cubed (optional)
- Use 1/2 tbsp turmeric powder
- Get 1/2 tbsp salt
- You need 50 g Biryani mix powder (any brand)
- You need 1/2 cup Cilantro
- Get 1/2 cup Onion diced
- Take 1/2 cup Ginger garlic paste/chopped fine
Steps to make Brinjal Biriyani:
- Mix turmeric powder to brinjal.In a deep pan heat the oil/margarine and saute onion, ginger garlic paste until become golden.
- Add brinjal, jalapenos and stir fry for 5 minutes until brinjals are half cooked.
- Add tomatoes and biriyani mix and cook for 2 minutes in medium heat.
- Wash rice and add to the same pan with cooked brinjals and add 3- 3.5 cups water.Cook the rice in medium heat(lid closed) until its cooked well.
- Add cilantro and bellpepper and close the lid and heat for 5minutes lid closed.
- Mix well and serve hot!.Enjoy with any side dish you like.
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