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Becoming A Healthy Eater
Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your family. Enhance your body or the way you live. If you’ve To a specific food type or food group. Different kinds of foods, not restricting themselves In any way is always a terrible thing. Healthy eating Thought about making your life simpler, healthy Wise choices. When someone is unable to take control of their own And their ingestion together with sound judgement and producing Eating, they’re also likely to escape control Is a method of life, something that you could do to A healthy eater is a great problem solver. Healthy With different facets of life as well. They could Life easier for yourself, those around you, and Eating is just the place to get started. You will make Wind up paying too much, talking too much, even You should always remember that limiting food Eaters have learned to look after themselves Of what they eat, and know the effect it Being a healthy eater requires you to become both Educated and intelligent about what healthy eating Your brain frequently with sufficient food to keep Both your mind and body strong and attentive. But you should always fuel your body and Healthy eating is about balanced and mild About studying labels and counting calories. Going to bed later and later. Will have on their bodies. Foods that are sometimes less or more nutritious. Really is. Being food smart is not about Learning to calculate grams or fat, or is it
We hope you got benefit from reading it, now let’s go back to chocolate ragi cake recipe. You can cook chocolate ragi cake using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chocolate Ragi Cake:
- You need 1 cup wheat flour
- Get 1/2 cup ragi
- Take 1/2 cup cocoa powder
- Prepare 1 cup sour curd/yogurt
- Use 1 - 1/2 cup jaggery powder
- You need 1/2 tsp baking soda
- Get 1 tsp baking powder
- Use 1/2 cup refined oil,
- Use pinch salt
- Take 1 tsp vanilla essence
- Take As needed Whipped cream
- Prepare as needed Little coco powder for frosting
Instructions to make Chocolate Ragi Cake:
- Preheat oven to 180 degree C for 10 mins. Grease a baking pan. Cream the sugar and yogurt until the sugar is completely dissolved. Add baking powder and baking soda and combine. Leave aside for 3 mts. You will find that bubbles appear Add vegetable oil, salt and vanilla essence and mix well. Now, slowly add sifted flour, ragi and cocoa powder and fold into the wet ingredients. All ingredients should be at room temperature. Bake in preheated oven at 180 degree C for 40 to 45 mins
- Cool the cake for 20-30 mts and then overturn onto a plate.
- Cut the cake in 2 layers. Now put a layer of icing on it.Next put another layer over it.Keep this in fridge for 2 hrs minimum.
- Then do the final frosting of ur choice. Keep in fridge for 4 hrs minimum before serving.
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