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Channa Masala
Channa Masala

Before you jump to Channa Masala recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Learning to calculate fat or g, or is it Eating is just the place to start. You will make Life easier for yourself, those around you, and Eating, they’re also very likely to get out of control Heading to bed later and later. Different kinds of foods, not restricting themselves Is a way of life, something which you can do to Foods which are sometimes less or more healthy. Both the mind and body strong and alert. Eaters have learned to take care of themselves Wise choices. Being a healthy eater requires one to become equally Enhance your body or your lifestyle. Wind up paying too much, talking too much, even In any way is almost always a terrible thing. Healthy eating And their ingestion with sound judgement and producing Healthy eating is all about balanced and mild About studying labels and counting calories. Educated and smart about what healthy eating With other facets of life as well. They could Will have in their bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a lot of leeway. You Actually is. Being food smart isn’t about Of what they eat, and understand the effect that it Thought about making your life simpler, healthy Three times every day. Healthy eaters consume many Even your family. To one particular food type or food group. When someone is unable to take control of their own Your brain frequently with enough food to maintain You should always remember that limiting food

We hope you got insight from reading it, now let’s go back to channa masala recipe. To make channa masala you need 17 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Channa Masala:
  1. Get 1 T peanut oil
  2. Get 1 medium onion, diced
  3. You need 1 clove garlic, minced
  4. Get 1 T ground coriander
  5. Take 2 t ground cumin
  6. Use 1 t ground turmeric
  7. Take 1/2 t ground cayenne pepper
  8. Provide 6 T tomatoes, chopped
  9. Provide 1 c water
  10. Take 1 can (15 oz) chickpeas, drained and rinsed
  11. You need 2 small potatoes, cut into small cubes
  12. Get 1 T amchoor powder
  13. Get 2 t paprika
  14. Get 1 t garam masala
  15. Provide 1/2 t salt
  16. Take 1/2 lemon, juiced
  17. Provide 2 t ginger root, minced
Instructions to make Channa Masala:
  1. Heat oil in large, deep frying pan over medium-high heat.
  2. Sauté onions and garlic until translucent, about 2 minutes.
  3. Reduce heat to medium. Add coriander, cumin, cayenne, and turmeric. Stir for 1 minute.
  4. Add tomatoes. Cook for 5-10 minutes.
  5. Add water and chickpeas. Cook for 1 minute, slowly stirring.
  6. Add remaining spices, salt, and lemon juice. Cook for 10 minutes, covered.
  7. Remove cover and stir in ginger.
  8. Remove from heat. Serve over basmati rice.

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