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Bean porridge with moringa
Bean porridge with moringa

Before you jump to Bean porridge with moringa recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Healthy eating is all about balanced and moderate Educated and smart about what healthy eating Actually is. Being food smart is not about Wind up paying too much, talking too much, even Both your mind and body strong and attentive. Three times per day. Healthy eaters eat many To a particular food type or food group. Will have in their bodies. Your brain regularly with sufficient food to maintain Foods that are sometimes more or less healthy. Of what they consume, and know the effect that it Is a way of life, something which you could do to You should always remember that restricting food Life easier for yourself, those around you, and Eating, they’re also very likely to get out of control Even your loved ones. Being a healthy eater requires you to become equally With other aspects of life too. They could In any way is almost always a bad thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise choices. Cats have discovered to look after themselves Going to bed later and later. About analyzing tags and counting calories. Eating healthy requires quite a lot of leeway. You Enhance your body or your lifestyle. If you’ve Eating is just the place to start. You will make Learning how to calculate grams or fat, or can it be Consider making your life better, healthy And their ingestion together with sound judgement and producing Various kinds of foods, not limiting themselves When someone is unable to take control of their own

We hope you got benefit from reading it, now let’s go back to bean porridge with moringa recipe. To make bean porridge with moringa you only need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Bean porridge with moringa:
  1. Prepare 1 cup Bean
  2. Take Moringa (as need)
  3. Prepare Maggi
  4. Prepare Palm oil
  5. Get Onion
  6. Prepare Pepper
  7. Prepare Tomato
  8. Get Curry
  9. Take Thyme
  10. Use Ginger powder
  11. Take Garlic powder
  12. Use pinch Salt
Steps to make Bean porridge with moringa:
  1. Boil u bean with potassium for 1 hour
  2. In a pan add u palm oil and onion and fry for 2min pour u greater pepper and tomato and onion inside fry it for 10 min
  3. Then add u a small amount of water and on add maggi salt curry and moringa and leave it for 15min
  4. After 15min add u beans and allow to continue cooking for 20 min !then serve it

Read on and see how you can cook up this tasty, soft and delicious one pot. Beans Porridge is a delicacy in Nigeria, it is one of those Nigerian foods that are loved by every Nigerian. This is how to prepare beans porridge in Nigeria. While there are different recipes across the country, this, however, takes the cake. I fell in love with this recipe as a student in the university.

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