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Can Fast Food Be Healthy?
Restaurants that feature foods in year cultivated by local farmers offer quite healthy and affordable options. Some of such restaurants will create their own recipes for healthy food choices. This provides the customer with a totally fresh choice and encourages them to visit the restaurant again. If house preparation of food is preferred, the options for healthy choices increase. Seeing a local grocery store or grocery store emphasizes the amount of healthy choices that are available. Fresh fruits and vegetables are more diverse than ever before due to developments in transport and preservation methods. All sorts of cuisine can be ready quickly due to the choices of fresh goods rather than frozen foods. There are many choices among frozen foods also. The demand for healthy frozen dishes and other meals has increased alongside demands for greater variety in frozen food offerings. Any frozen food aisle at any supermarket will show as many healthy food options and bad choices. The choice is up to the person. People may either choose to consume a healthy diet or an unhealthy one. Time and access to healthy choices are no longer problems for someone who is attempting to eat better and healthier foods. It’s possible for people to make healthy food choices even though they just have a short period in which to prepare their meals. The first thing to realize is that it’s frequently that healthy choices do not always mean a demand for two-hour meals. A person could select healthy foods that are quick and easy to prepare in your home or to pick out of a takeout place. Cities frequently offer restaurant guides within their phone books that show full-page menus indicating what a specific restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives for their usual fast-food selection. At places like McDonald’s and Hardee’s, it is possible to locate customers who are concerned about their carbohydrate intake. It has prompted the restaurants to provide other options in their hamburger choices. Hamburgers can be ordered with no bun, for example, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants provide salad choices either as unwanted orders or as complete meals. Salads are particularly attractive in the summer months since they are milder on the digestive tract.
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The ingredients needed to make Indian potato greenpeas mushroom gravy:
- Use 2 large potatoes
- You need 1 cup frozen green peas, defrosted
- Get 1 cup button mushrooms, sliced
- Take 6 tomatoes, chopped into small pieces
- You need 1-2 tsp garam masala powder
- Use 1-2 tsp red chilli powder, add according to ur spice tolerance
- Prepare 1/4 tsp tumeric powder
- Provide 1 onion, chopped finely
- Use salt
- Provide 2-3 green chillies, slit into two
- You need 2 cups water
- Provide oil
Steps to make Indian potato greenpeas mushroom gravy:
- In a heavy bottom pan, add oil, fry the onions till translucent
- Add the potators and fry for 4-5mins, add green chillies, mushrooms and fry for another 5 mins
- Add the green peas and mix well
- Add the tumeric powder, red chilli powder, garam masala powder abd salt. Mix well and cook for 5 to 10 mins
- Add the chopped tomatoes and cook on medium high flame
- Once the tomatoes cooks well and becomes juicy, add the water and cook on medium flame for 15 -20 mins till the potatoes are cooked.
- Serve with plain rice or pulao or even chapathi
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