Hey everyone, welcome to our recipe page, looking for the perfect Bhindi Masala (okra Masala) recipe? look no further! We provide you only the best Bhindi Masala (okra Masala) recipe here. We also have wide variety of recipes to try.
Before you jump to Bhindi Masala (okra Masala) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
People can either choose to eat a healthy diet or an unhealthy one. Time and access to healthy alternatives are no longer problems for someone who is trying to eat better and healthier foods. It is possible for people to make healthy food options even if they just have a short time in which to prepare their meals. The first thing to see is that it’s often that healthy choices do not always signify a demand for two-hour meals. A person could choose healthy foods that are quick and easy to prepare at home or to pickup from a takeout place. Cities frequently provide restaurant guides in their phone books that show full-page menus indicating what a particular restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it’s possible to locate consumers who are worried about their carbohydrate intake. This has prompted the restaurants to supply different options in their burger choices. Hamburgers can be ordered with no bun, for example, and fruit and yogurt are contained on the menu along with fresh salads. Many restaurants offer salad choices either as side orders or as complete meals. Often, a salad of fresh vegetables with chopped ham, roast beef or chicken is more attractive than traditional menu items. Salads are particularly attractive in the summertime since they’re milder on the digestive tract. If home preparation of meals is preferred, the alternatives for healthy choices grow. Visiting a local grocery store or supermarket highlights the amount of healthy choices that are available. Fresh fruits and vegetables are more diverse than ever before due to improvements in transportation and preservation procedures. All types of cuisine can be ready quickly because of the choices of fresh goods instead of frozen foods. There are numerous choices among frozen foods as well. The demand for healthy frozen dishes and other foods has increased along with demands for greater variety in food that is frozen offerings. Any frozen food aisle in almost any supermarket will reveal as many healthy food alternatives and bad choices. The choice is up to the individual. Restaurants that feature foods in year cultivated by local farmers offer quite healthy and affordable options. Some of such restaurants will create their own recipes for healthy food options. This gives the consumer with a totally fresh choice and encourages them to go to the restaurant again.
We hope you got benefit from reading it, now let’s go back to bhindi masala (okra masala) recipe. To make bhindi masala (okra masala) you only need 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Bhindi Masala (okra Masala):
- Prepare 1/2 kg fresh okra
- Use 1 onion
- Get 3-4 Tbsp cooking oil
- Take 2 cloves garlic finely chopped
- Use 3 chopped tomatoes
- Take 2-3 Whole fresh green chillies
- Prepare 1 tsp salt
- Get 1 tsp red chilli powder
- Use 1/2 tsp tumeric powder
- Get 1/4 tsp kalongi (black onion seed)
Steps to make Bhindi Masala (okra Masala):
- Wash and completely dry okra. I wash it the night before and leave it in a colander, covered with a kitchen towel to dry overnight. Chop the top and end off and cut the okra into small pieces.
- Next slice the onion and chop the tomatoes
- Add the oil to a wide pan and stir fry the okra for about 2-3 minutes until soft. Ensure it doesn't brown and that it retains its colour. Remove onto a plate.
- In a seperate pan fry the onion in some oil until soft and brown. Remove and spread out on a kitchen towel
- Now add some oil to a wide pan and add the chopped garlic. Stir for a few seconds and add a 1/4 cup of water.
- Next add the salt, red chilli powder, tumeric, and kalongi seeds and stir for a few minutes.
- Add the chopped tomatoes, whole green chillis and continue to stir. When the tomatoes are soft add the fried okra and continue to stir to mix all the ingredients together.
- Add the fried onions and stir. Cover with lid and allow to cook in its own steam (dumm) an a low heat for 5-10 minutes. Until all the ingredients have cooked and combined together. It should not be too soft or mushy.
- Garnish with fresh corriander and green chillis. Serve with fresh fluffy chapattis.
If you find this Bhindi Masala (okra Masala) recipe helpful please share it to your friends or family, thank you and good luck.
