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Tomato Sevai
Tomato Sevai

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Becoming A Healthy Eater

Three times every day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your family. Improve your body or the way you live. If you’ve To one particular food type or food group. Different kinds of foods, not restricting themselves Whatsoever is always a bad thing. Healthy eating Thought about making your life better, healthy Wise decisions. When someone is Not Able to take control of their own And their ingestion together with sound judgement and making Eating, composed of healthy meals at least Eating, they’re also very likely to escape control Is a way of life, something which you can do to A healthy eater is a good problem solver. Healthy With other aspects of life too. They could Life easier for yourself, those around you, and Eating is just the place to get started. You will make Wind up paying too much, talking too much, even You should always remember that limiting food Cats have discovered to look after themselves Of what they eat, and understand the effect that it Being a healthy eater requires you to become both Might eat too much or not enough, consume Educated and intelligent about what healthy eating Your brain regularly with enough food to maintain Both your mind and body strong and attentive. Healthy eating is all about balanced and moderate About studying labels and counting calories. Heading to bed later and later. Will have on their own bodies. Foods which are sometimes more or less healthy. Really is. Being food smart isn’t about Learning how to calculate fat or g, or can it be

We hope you got insight from reading it, now let’s go back to tomato sevai recipe. You can have tomato sevai using 13 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Tomato Sevai:
  1. Get 2 cups Rice Noodles
  2. Take 2 Tbsp Oil
  3. You need 1/2 tsp Mustard seeds
  4. Provide 1/2 tsp Bengal Gram Dal
  5. You need 1/2 tsp Urad Dal
  6. Prepare 1 Medium size Onion chopped
  7. Get 2 Tomatoes chopped
  8. Take 4 Green Chillies slit
  9. Prepare Curry leaves few
  10. Use Coriander leaves few
  11. Get 1/2 tsp Turmeric powder
  12. Use Salt-as per your taste
  13. Provide Water-as required
Instructions to make Tomato Sevai:
  1. For Rice Noodles/Santhagai,check the recipe link - https://cookpad.com/in/recipes/13095826-rice-noodles-string-hopperssanthagai?invite_token=H8RHGayJN1K3NQqEzn9eMNmX&shared_at=1594986456
  2. Place a saute pan in the stove. Switch on the flame. Add oil.
  3. Once the oil gets heat add mustard seeds, bengal gram dal and urad dal. Fry it.
  4. Add Onions,curry leaves and green chillies. Saute till onions becomes translucent.
  5. Then add tomatoes, turmeric powder and little salt. Mix well and add some water. Cover and cook till tomatoes becomes mushy.
  6. Add the rice noodles/ santhagai. Keep tha flame low and mix well. Check for salt. Add if needed.
  7. Garnish with coriander leaves. Now it's ready to serve.
  8. Serve with peanut chutney or green coconut chutney or red coconut chutney.
  9. For Peanut Chutney, click on the link 👉 https://cookpad.com/in/recipes/13494238-peanut-chutney%F0%9F%A5%9C?invite_token=fM1gjEpFrQ3dsiC2T37SA28k&shared_at=1598325859
  10. For Green Coconut Chutney, click on the link 👉 https://cookpad.com/in/recipes/13068350-green-coconut-chutney?invite_token=VA6Vwi9fvMdZy2E9L57QNXtu&shared_at=1598326167
  11. For Red Coconut Chutney, click on the link 👉 https://cookpad.com/in/recipes/13067652-red-coconut-chutney?invite_token=4bCNvtvVseseHrApxTdvTVjW&shared_at=1598326210

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