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Vegetable sevai
Vegetable sevai

Before you jump to Vegetable sevai recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

If home preparation of meals is favored, the options for healthy choices grow. Visiting a local grocery store or supermarket highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to developments in transport and preservation methods. All sorts of cuisine may be prepared quickly because of the options of fresh goods instead of frozen foods. There are many choices among frozen foods as well. The demand for healthy frozen dinners and other foods has increased along with demands for more variety in food that is frozen offerings. Any frozen food aisle at almost any supermarket will reveal as many healthy food options and poor choices. The choice is left up to the person. Time and access to healthy choices are no longer problems for someone who’s trying to eat better and healthier foods. Restaurants that feature foods in season cultivated by local farmers provide very healthy and affordable options. Some of such restaurants will create their own recipes for healthy food options. This gives the customer with a completely fresh choice and motivates them to go to the restaurant again. At places like McDonald’s and Hardee’s, it’s possible to find customers who are worried about their carbohydrate intake. It has motivated the restaurants to supply different options in their burger choices. Hamburgers can be arranged with no bun, for instance, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants offer salad choices either as side orders or as whole meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more attractive than traditional menu items. Salads are especially appealing in the summertime since they are milder on the digestive system. It is possible for people to make healthy food choices even though they only have a brief period to prepare their meals. The first thing to see is that it’s often that healthy choices don’t always mean a need for two-hour meals. Someone can select healthy foods that are quick and easy to prepare at home or to pickup from a takeout place. Cities often offer restaurant guides within their phone books that show full-page menus suggesting what a specific restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives for their customary fast-food choice.

We hope you got insight from reading it, now let’s go back to vegetable sevai recipe. You can cook vegetable sevai using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Vegetable sevai:
  1. Prepare 2 cups sevai
  2. Get 1 cup boiled vegetables
  3. Provide 2 tsps ginger garlic paste
  4. Prepare 2 no tomato
  5. Take 1/2 1 tsps garam masala powder
  6. You need 1/2 tsp chilli powder
  7. Take 1/2 tsp coriander powder
  8. Use 2 no green chilli
  9. Take 1 curry leaves stick
  10. Prepare to taste salt
  11. Take 5 - 6 tsps oil
  12. Provide 1/2 tsp mustard seeds
  13. Get 1 tsp kadalai parruppu
  14. Provide 1 onion finely chopped
  15. Take 1/2 tsp turmeric powder
Steps to make Vegetable sevai:
  1. Heat a pan add oil, mustard seeds, kadalai parruppu, onion, green chilli, curry leaves, ginger garlic paste and leave it to fry for 5 min
  2. Now add all masala powders, tomato and salt leave it to fry foe 5-7 min till the oil comes out
  3. Add vegetables and sevai to it and mix well……..
  4. Now very spicy vegetable sevai is ready
  5. Serve it hot

This version of vermicelli is something that requires very little effort but. When it splutters add the boiled veggies, boiled lentils, rice sevai and salt. Mix well and simmer for a couple of minutes. Sevai (also known as Shyavige or Santhakai) are homemade rice noodles made traditionally in the states of Tamil Nadu and Karnataka. It is a very soft and tasty tiffin variety.

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