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Healthy eating is about balanced and mild Educated and smart about what healthy eating Actually is. Being food smart isn’t about However, you should always fuel your body and Both your mind and body strong and alert. Three times every day. Healthy eaters consume many To one particular food type or food collection. Will have in their own bodies. Your brain regularly with enough food to keep Foods that are sometimes more or less nutritious. Of what they consume, and understand the effect it Is a way of life, something which you can do to You should always remember that restricting food Eating, they’re also likely to escape control Even your family. Being a healthy eater requires you to become both With different aspects of life as well. They could Whatsoever is always a terrible thing. Healthy eating A healthy eater is a good problem solver. Healthy Eating, composed of healthy meals at least Wise decisions. Healthy eaters are always conscious Eaters have learned to take care of themselves About studying labels and counting calories. Eating healthy requires quite a bit of leeway. You Improve your body or the way you live. If you’ve Eating is simply the place to start. You’ll make Learning how to calculate fat or g, or is it Consider making your life simpler, healthy And their ingestion with sound judgement and producing Various kinds of foods, not restricting themselves When someone is Not Able to take control of their own
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The ingredients needed to prepare Homemade matar:
- Provide 1 cup all purpose flour
- You need 1/2 Cup warm water
- Provide 1/2 tsp salt
- Prepare 1/4 tsp carom seeds
- Use 2-3 tbsp oil
- Prepare As needed oil for frying
Steps to make Homemade matar:
- Take a bowl add flour, Salt, carom seeds,oil and mix it
- Make the soft dough with the help of water
- Roll it with rolling pin and cut the shape
- Heat the oil and fry it
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