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Can Fast Food Be Healthy?
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The ingredients needed to cook Shahi Aloo Matar Malai:
- Provide 200 gms baby potatoes
- You need 3 tbsp green peas
- You need 1 tbsp melon seeds
- You need 7-8 cashewnuts
- Use 1 tsp Dum Aloo masala
- Use 1 tbsp malai or fresh cream
- Get 1 tbsp curd
- Take 2 tbsp tomato puree
- Take 1/2 tsp turmeric powder
- Prepare 1/4 th tsp red chilli powder
- You need 1 pinch hing /asafoetida
- Use 2 tsp kasoori methi
- Get 1/2 tsp garam masala
- Provide 3 tbsp oil
- Provide To taste salt and sugar
- Get 1 cup water
Steps to make Shahi Aloo Matar Malai:
- Pressure cook potatoes 2 whistles.Open lid after 5 minutes and check softness with a fork.Peel them and prick all potatoes so that masala enters inside.Heat mustard oil and fry the potatoes smearing little turmeric and salt.Make a paste of ginger,cashewnuts,melon seeds,curd,thick cream and tomato puree.Heat oil and fry the potatoes. Sprinkle hing and add the ground masala paste,turmeric,red chilli powder,aloo dum masala, green peas and toss till oil leaves sides.
- Add salt and sugar to taste,crushed kasoori methi and water as required.Boil till masala coats potatoes.Sprinkle garam masala and chopped coriander and toss.Serve hot with puri, kachori or any Indian flat bread.
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