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Before you jump to Alo matar recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
Restaurants that feature foods in season cultivated by local farmers offer very healthy and affordable options. Some of these kinds of restaurants will produce their own recipes for healthy food choices. This provides the customer with a completely fresh selection and motivates them to go to the restaurant . If house preparation of food is favored, the options for healthy choices grow. Seeing a local grocery store or supermarket emphasizes the number of healthy choices that can be found. Fresh fruits and vegetables are more varied than ever before due to developments in transport and preservation procedures. All sorts of cuisine can be prepared quickly due to the options of fresh goods rather than frozen foods. There are numerous options among frozen foods also. The demand for healthy frozen dishes and other foods has increased along with demands for more variety in frozen food offerings. Any frozen food aisle in any supermarket will show as many healthy food alternatives and bad choices. The choice is up to the individual. Time and access to healthy alternatives are no longer problems for someone who’s attempting to eat better and healthier foods. It is possible for people to make healthy food choices even if they only have a short time in which to prepare their foods. The first thing to realize is that it is frequently that healthy choices do not always signify a demand for two-hour meals. A person can choose healthy foods that are fast and easy to prepare in your home or to pick out of a takeout place. Cities often provide restaurant guides within their telephone books that show full-page menus indicating what a specific restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives to their usual fast-food choice. At places like McDonald’s and Hardee’s, it is possible to find consumers that are worried about their carbohydrate consumption. It has motivated the restaurants to provide other options in their hamburger choices. Hamburgers can be arranged without the bun, for instance, and fruit and yogurt are included on the menu together with fresh salads. Many restaurants provide salad options either as unwanted orders or as complete meals. Salads are particularly appealing in the summertime because they’re milder on the digestive system.
We hope you got insight from reading it, now let’s go back to alo matar recipe. You can have alo matar using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Alo matar:
- Take 250 g potato
- Prepare 500 gm green peas
- Provide Onion. 1big size
- Take 2 tbs Ginger garlic paste
- Prepare 1/2 tsp Cumin seeds
- Prepare 1 tbs Red chilli powder
- Prepare 1/2 tsp Turmeric
- Get 2 tbs Coriander powder
- Get to taste Salt
- Provide 1 tsp Garam masaly powder
- You need 1 cup Oil
- Provide 250 g Tomato
- Take Green chill and green coriander for garnish
Instructions to make Alo matar:
- Take potatoes and cut it into pieces. Keep aside.
- Take tomato and cut it into pieces. Transfer it to a blender and blend it into a smooth puree.
- Heat 1cup ghee /oil add cumin,onions and fry till translucent on until it turns golden brown in colour. - Then, add the blended mixture in it and stir well. - Cook for 5 - 7 minutes on low heat. - Add turmeric and stir well. - Now, add red chilli, coriander powder, and mix it well. - Add 1/2 cup hot water and stir well.
- Add green peas, potatoes and mix it well. - Then, add 2 cups hot water add salt and mix it again. - Bring it to a boil. - Cover it with lid and cook for about 15 minutes on low heat. - Open the lid and give it a nice stir. - Now, check the potatoes are cooked or not. - Add 1 teaspoon garam masala and mix it well. - Garnish with coriander - Serve hot with roti.
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