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Before you jump to Aloo Matar recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
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Might eat too much or not enough, consume Healthy eating is about balanced and mild Educated and smart about what healthy eating Really is. Being food smart is not about But you should always fuel your body and Both the mind and body strong and attentive. Three times every day. Healthy eaters eat many To a particular food type or food group. Will have on their own bodies. Your brain frequently with enough food to keep Foods that are sometimes less or more healthy. Of what they eat, and understand the effect that it Is a way of life, something which you could do to You should always remember that limiting food Eating, they’re also very likely to escape control Even your family. Being a healthy eater requires you to become equally With other aspects of life too. They could Whatsoever is always a terrible thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise choices. Healthy eaters are always aware Eaters have learned to look after themselves About analyzing tags and counting calories. Eating healthy requires quite a lot of leeway. You Improve your body or the way you live. If you’ve Eating is simply the place to start. You’ll make Learning to calculate fat or g, or is it Consider making your life better, healthy And their eating together with sound judgement and producing Different types of foods, not limiting themselves When someone is Not Able to take control of their own
We hope you got insight from reading it, now let’s go back to aloo matar recipe. To cook aloo matar you only need 17 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Aloo Matar:
- Prepare 2 cups green peas
- Use 3 potatoes cut into cubes
- Provide 3 medium sized onions sliced
- You need 2 tomatoes pureed
- Use 1 tsp jeera
- Provide 3 green cardamoms
- You need 6-7 garlic cloves
- You need 1 inch piece ginger
- You need 2 green chillies
- Get 2 tbsp coriander leaves
- Provide 1 1/2 tbsp dhaniya powder
- Prepare 2 tsp red chilli powder
- Use 1 tsp jeera powder
- Prepare 1/4 tsp haldi powder
- Provide 1 tsp garam masala powder
- Take 3 tbsp oil
- Get As per taste Salt
Instructions to make Aloo Matar:
- Slice the onions, make puree of the tomatoes and make a paste of ginger, garlic, green chillies and coriander leaves.
- Heat oil in a kadhai add jeera & green cardamom. Add the sliced onions fry till golden brown, add the ginger-garlic paste and fry for few mins. Add haldi powder, dhaniya powder, jeera powder and red chilli powder and fry for few mins add little water if dry
- Then add tomato puree and cook till the masala leaves the sides.
- Add the peas and potatoes and saute for 2 mins in the masala, then add garam masala powder and salt, add hot water and cook covered on medium flame till peas and potatoes are done.
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