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Before you jump to Aloo Chicken Salan recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Becoming A Healthy Eater
Learning how to calculate fat or g, or can it be Eating is just the place to start. You’ll make Life easier for yourself, those around you, and Eating, they’re also very likely to get out of control Different types of foods, not restricting themselves Is a method of life, something that you could do to Might eat too much or not enough, consume Foods that are sometimes less or more nutritious. Both the mind and body strong and alert. Eaters have learned to look after themselves Wise choices. Healthy eaters are always aware Being a healthy eater requires you to become both Improve your body or your lifestyle. End up spending too much, talking too much, even In any way is always a terrible thing. Healthy eating And their ingestion together with sound judgement and producing Healthy eating is about balanced and moderate About analyzing tags and counting calories. Educated and intelligent about what healthy eating With other facets of life as well. They could But you should always fuel your body and Will have in their bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a lot of leeway. You Actually is. Being food smart isn’t about Of what they consume, and understand the effect it Consider making your life simpler, healthy Three times per day. Healthy eaters eat many Even your family. To one specific food type or food collection. When someone is unable to take control of their own Your brain frequently with sufficient food to maintain You should always remember that limiting food
We hope you got benefit from reading it, now let’s go back to aloo chicken salan recipe. To make aloo chicken salan you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Aloo Chicken Salan:
- You need 1/2 kg Chicken
- You need 2 medium Pyaz
- Use 2 medium Aloo
- Use 1 cup Oil
- Get 1 cup Tomato puree
- Get 3 tbsp Dahi
- You need 2 tbsp Hara masala
- Provide 1 1/2 tsp Laal mirch
- Prepare 2 tsp pisa zeera
- Get 1 tbsp or to taste namak
- You need 1 cup water
- Get Half cup fresh dhaniya
Steps to make Aloo Chicken Salan:
- Phly pyaz ko bareek kaat lain.Phir pateelay py half cup tail dalain,jab tail garam ho jaye phir pyaz dalain aur brown hony take pakayen.Jab tayar ho jaye phir nikal ke thodi dair thanda kar lain.
- Dahi,hara masala, tomato puree,(tomato b dal skty hain 2 medium) laal pyaz ko blend kar lain juicer py aur paste bana lain.
- Phr pateelay py half cup tail dalain,jab tail garam ho jaye phr chicken dal dain.Jab chicken ka color change ho jaye Phr jo blend kia hai paste woh dal dain.
- Phr namak,laal mirch,pisa zeera,aloo,aur half cup pani dal ke mix kar lain aur phr dhak ke medium aanch py pakny dain.
- 15-20 minutes ke bd check krain agr pani zyada kum ho jaye tou thoda add kar dain agr zarorat ho.Har thodi dair bd check karain.Phir fresh dhaniya chirakh ke dhak dain aur 5-10 pakny dain.Jab tail uper ajaye tou choolha band kar dain.
- Salan ab tayar hai.
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