Hello everybody, welcome to my recipe site, looking for the perfect Porridge beans and plantain recipe? look no further! We provide you only the perfect Porridge beans and plantain recipe here. We also have wide variety of recipes to try.

Porridge beans and plantain
Porridge beans and plantain

Before you jump to Porridge beans and plantain recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Restaurants that contain foods in season cultivated by local farmers provide quite healthy and affordable choices. Some of these kinds of restaurants will produce their own recipes for healthy food choices. This provides the customer with a completely fresh choice and encourages them to visit the restaurant . If house preparation of meals is preferred, the alternatives for healthy choices grow. Seeing a local grocery store or supermarket highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more varied than ever before due to improvements in transport and preservation procedures. All sorts of cuisine may be ready quickly due to the options of fresh goods instead of frozen foods. There are numerous options among frozen foods as well. The demand for healthy frozen dishes and other foods has increased along with demands for greater variety in food that is frozen offerings. Any frozen food aisle at any supermarket will reveal as many healthy food alternatives and bad choices. The choice is up to the person. People may either opt to eat a healthy diet or an unhealthy one. Time and access to healthy alternatives are no longer problems for someone who’s trying to eat better and healthier foods. It is possible for people to make healthy food choices even if they just have a brief time in which to prepare their foods. The first thing to realize is that it’s often that healthy choices don’t always signify a need for two-hour meals. A person could choose healthy foods that are quick and easy to prepare at home or to pick out of a takeout place. Cities frequently offer restaurant guides within their telephone books that show full-page menus suggesting what a particular restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it’s possible to find customers who are concerned about their carbohydrate consumption. It has prompted the restaurants to provide other options in their burger choices. Hamburgers can be arranged with no bun, for instance, and fruit and yogurt are contained on the menu along with fresh salads. Many restaurants offer salad options either as side orders or as complete meals. Often, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more attractive than traditional menu items. Salads are particularly attractive in the summertime since they’re milder on the digestive tract.

We hope you got benefit from reading it, now let’s go back to porridge beans and plantain recipe. You can cook porridge beans and plantain using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Porridge beans and plantain:
  1. You need Half mudu of beans
  2. Take 2 ripe plantain
  3. Take Fresh peper
  4. Take Onion
  5. Get Crayfish
  6. You need Palm oil
  7. Prepare Salt
  8. Use cube Maggi
Instructions to make Porridge beans and plantain:
  1. Pick diets from beans and set aside
  2. Wash, peel and cut plantain to your required sizes
  3. Blend crayfish, pepper and onion,vset side
  4. Put you beans in a pot and add enough water to cook it well till it softens
  5. Add plantain, pepper, crayfish, salt, maggi, palm oil
  6. Allow to cook till you are satisfied
  7. Your food is ready

You can add fish, beef or seafood to your bean and plantain. Boil the beans on medium heat until it Just tried this - added smoked fish and plantain. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! Anyways have I told you how much I heart beans? My favorite is fried plantains and beans but can't have it all the time.

If you find this Porridge beans and plantain recipe helpful please share it to your good friends or family, thank you and good luck.