Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Porridge beans and diced plantain with fish recipe here. We also have wide variety of recipes to try.

Porridge beans and diced plantain with fish
Porridge beans and diced plantain with fish

Before you jump to Porridge beans and diced plantain with fish recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

Time and access to healthy alternatives are no longer problems for someone who’s attempting to eat better and healthier foods. It’s possible for people to make healthy food options even if they only have a brief time to prepare their meals. The first point to realize is that it’s often that healthy choices don’t always mean a demand for two-hour meals. A person can choose healthy foods that are quick and easy to prepare at home or to pickup from a takeout place. Cities frequently offer restaurant guides within their telephone books that show full-page menus suggesting what a specific restaurant or drive-thru offers. A number of these food vendors now include healthy alternatives for their customary fast-food selection. At places like McDonald’s and Hardee’s, it is possible to locate consumers that are concerned about their carbohydrate intake. This has prompted the restaurants to supply different options in their burger choices. Hamburgers can be ordered without the bun, for example, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants provide salad choices either as unwanted orders or as complete meals. Salads are particularly appealing in the summertime since they are lighter on the digestive tract. If house preparation of meals is preferred, the options for healthy choices increase. Seeing a local grocery store or supermarket emphasizes the number of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to developments in transportation and preservation procedures. All types of cuisine may be ready quickly because of the choices of fresh goods rather than frozen foods. There are numerous choices among frozen foods also. The demand for healthy frozen dishes and other foods has increased alongside demands for greater variety in frozen food offerings. Any frozen food aisle at any supermarket will reveal as many healthy food alternatives and poor choices. The decision is up to the person. Restaurants that feature foods in year cultivated by local farmers offer very healthy and affordable choices. Some of such restaurants will create their own recipes for healthy food options. This provides the customer with a totally new selection and encourages them to go to the restaurant .

We hope you got insight from reading it, now let’s go back to porridge beans and diced plantain with fish recipe. You can have porridge beans and diced plantain with fish using 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Porridge beans and diced plantain with fish:
  1. You need Beans
  2. Take Fish
  3. Take Plantain
  4. Get Onions
  5. Get Crayfish
  6. Prepare Maggi and salt
  7. Use Pepper
  8. Prepare Red oil
Instructions to make Porridge beans and diced plantain with fish:
  1. Cook your fish,when its cooked bring it down and fry. Dice the plantain and fry it too.
  2. Pick the beans. Put your water in the pot and boil enough for the beans,when water is boiling pour your beans and a little salt allow it to cook well,then add your red oil,onions,maggi,crayfish,pepper,and allow it a little while then bring it down and serve

Discover how you can begin to love beans. Note:To get the most out of beans, it is best to cook it with one of the following: sweet yam, ripe/unripe plantain, sweet potatoes or baby corn. Nigerian beans porridge is the definition of complete comfort food and can be paired with garri (cassava flakes), bread or For me this Nigerian beans porridge is the definition of complete comfort, especially on a cold fall evening. Just tried this - added smoked fish and plantain. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas.

If you find this Porridge beans and diced plantain with fish recipe useful please share it to your friends or family, thank you and good luck.