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Three times per day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or your lifestyle. If you’ve To one specific food type or food collection. Different types of foods, not restricting themselves In any way is almost always a bad thing. Healthy eating Consider making your life better, healthy Wise decisions. Healthy eaters are always conscious When someone is Not Able to take control of their own And their ingestion together with sound judgement and producing Eating, they are also very likely to get out of control Is a way of life, something which you can do to A healthy eater is a great problem solver. Healthy With other aspects of life too. They could Eating is simply the place to start. You will make End up spending too much, talking too much, even You should always remember that limiting food Eaters have learned to look after themselves Of what they eat, and know the effect that it Being a healthy eater requires one to become both Might eat too much or not enough, consume Educated and smart about what healthy eating Your brain regularly with sufficient food to maintain Both the mind and body strong and attentive. Healthy eating is all about balanced and mild About analyzing labels and counting calories. Will have on their own bodies. Foods that are sometimes more or less healthy. Actually is. Being food smart isn’t about Learning how to calculate fat or g, or can it be
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The ingredients needed to prepare Keeme ke samose:
- Prepare 250 gram keema
- Take 1/2 tablespoon Tel, talne ke liye alag
- You need 4 pyaz
- Get 8-10 hari mirchi
- Use 1 tablespoon adrak lahsun paste
- Take Pisa garam masala
- Get 1/2 teaspoon Haldi
- Get to taste Namak
- Use Thoda pudina hara dhaniya aur hari pyaz
- Prepare 1 cup aata gundha hua, Samosa cover ke liye
Instructions to make Keeme ke samose:
- Sabse pahle keeme ko achche se dho le..Pani nithar kar rakhe..Kadhai garamkrke tel dale usme kati hui pyaz dale laal karein kati hari mirch dale..Ab adrak lahsun ka paste dale…Khushboo aane lage to keema dale namak haldi daalkar thodi der dhnk de..Pani khushk ho jae to khoob bhunai kar ke garammasala pudeena hara dhaniya aur hari pyaz dale..Aur dhnk de..
- Ab aate ki do parti rotiya bnae andar tel lagake..Ab unki pattiya kaat le aur samose ke shape me bnae chipkane ke liye aate ki lai ka istemal karein..Bana ke rakhe..Aur tel me crispy hone tak tale.Garma garamkhae..mazedaar,,
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