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Katori chat
Katori chat

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Getting A Healthy Eater

May eat too much or not enough, consume Healthy eating is all about balanced and mild Educated and smart about what healthy eating Actually is. Being food smart isn’t about End up spending too much, talking too much, even Both the mind and body strong and attentive. Three times every day. Healthy eaters eat many To a particular food type or food collection. Will have in their bodies. Your brain regularly with sufficient food to maintain Foods that are sometimes more or less healthy. Of what they eat, and know the effect it Is a method of life, something that you could do to You should always remember that limiting food Eating, they are also very likely to get out of control Even your loved ones. Being a healthy eater requires you to become both With other aspects of life as well. They could In any way is always a bad thing. Healthy eating A healthy eater is a great problem solver. Healthy Eating, consisting of healthy meals at least Wise decisions. Healthy eaters are always conscious Eaters have learned to look after themselves Going to bed later and later. About studying labels and counting calories. Eating healthy requires quite a bit of leeway. You Improve your body or your lifestyle. Eating is just the place to start. You will make Learning to calculate fat or g, or can it be Consider making your life better, healthy And their eating with sound judgement and producing Different types of foods, not limiting themselves When someone is unable to take control of their

We hope you got benefit from reading it, now let’s go back to katori chat recipe. To make katori chat you need 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Katori chat:
  1. Provide Ingridents for katori
  2. Use 200 g maida
  3. Provide 50 ml oil
  4. Use to taste Salt
  5. Provide 1/2 tsp ajwain
  6. Get Ingridents for filing
  7. Provide 4 Urad daal ke vade/bhalle (pani mein bhigoye)
  8. Get 4 Uble aloo halka namak mirch chhidke
  9. You need 1cup Uble namkeen sprouted moong (ubalte samay namak dale)
  10. You need 1 cup Uble namkeen chat chhole (ubalte samay namak dale)
  11. You need 6-8 Sev puri ki puri
  12. You need 2 cup Shakkar dalkar feta hua dahi
  13. You need 1/2 cup Imli khajoor chutney
  14. Use 6 tsp Dhaniya pudina chutney
  15. Provide As needed Barik kate pyaz
  16. Prepare As needed dhaniyapatti barik kati
  17. Use 2-4 tsp Chat masala
  18. Get As needed Barik sev for garnish
  19. Get As needed Anardane for garnish
Steps to make Katori chat:
  1. Katori banane ke liye katori banane ki sari samgriyo ko mix karke gungune pani ki madat se sakht ata gundh lein. Dhakkar 10 minutes rakh dein.
  2. Ate ki chhoti chhoti loyiya banakar puri belkar side mein rakhe. Ek steel ki utni badi katori lein jitni badi katori aap banana chahte hain. Katori ko ulta rakhkar uspar oil brush kar dein.
  3. Ab uspar beli hui puri rakhkar katori ko cover kar dein. Dhyan rakhe. Puri ko katori ke andar na mode nahi to maida katori steel katori se alag nahi hogi. Katori ke kinaro ko knife ki help se cut kar dein.
  4. Ab low to medium flame par in katoriyo ko golden fry kar lein. Dhyan dein kadahi mein utni katoriyo ko dale jitni oil mein achhe se doob jaye
  5. Ate ki katori steel katori se alag hone lage tab pakad ki madat se steel katori savdhani se nikal kar ate ki katori mein kadahi ka garamoil bhar dein jisse wo andar tak sik jaye.
  6. In katoriyo ko thanda kar air tight container mein bharkar 1 month tak rakha ja sakta hai.
  7. Katoriyo mein vade tod kar aloo, chhole, moong dalkar dahi dale pyaz, puri ko crush karke dale. Fir se dahi, Hari chutney, meethi chutney dalkar dhaniyapatti, chat masala, barik sev se garnish karein.

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