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Before you jump to Tikki Chaat recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
Can Fast Food Be Healthy?
People can either opt to consume a healthy diet or an unhealthy one. Time and availability of healthy alternatives are no longer problems for a person who’s trying to eat better and healthier foods. It is possible for people to make healthy food options even though they only have a brief time to prepare their meals. The first thing to see is that it is frequently that healthy choices do not always signify a demand for two-hour meals. A person can choose healthy foods that are quick and easy to prepare in your home or to pickup from a takeout place. Cities often offer restaurant guides within their phone books that display full-page menus suggesting what a specific restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it is possible to find customers who are concerned about their carbohydrate intake. This has prompted the restaurants to provide different options in their hamburger choices. Hamburgers can be arranged with no bun, for instance, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants offer salad choices either as side orders or as whole meals. Often, a salad of fresh vegetables with chopped ham, roast beef or chicken is more appealing than traditional menu items. Salads are particularly attractive in the summer months since they’re milder on the digestive system. If house preparation of meals is favored, the alternatives for healthy choices increase. Seeing a local grocery store or supermarket emphasizes the number of healthy choices that are available. Fresh fruits and vegetables are more diverse than ever before due to improvements in transport and preservation methods. All sorts of cuisine can be ready quickly because of the options of fresh goods instead of frozen foods. There are numerous choices among frozen foods as well. The demand for healthy frozen dishes and other foods has increased alongside demands for more variety in food that is frozen offerings. Any frozen food aisle in almost any supermarket will reveal as many healthy food options and bad choices. The choice is up to the individual. Restaurants that contain foods in season cultivated by local farmers offer very healthy and affordable options. Some of these kinds of restaurants will create their own recipes for healthy food choices. This gives the customer with a totally fresh choice and encourages them to go to the restaurant again.
We hope you got benefit from reading it, now let’s go back to tikki chaat recipe. To cook tikki chaat you only need 18 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Tikki Chaat:
- Provide 200 g kabuli chana (boiled)
- Take 2 medium size aalu(boiled)
- Provide 1 tsp haldi powder
- Take 1 pyaz / onion
- Prepare 1 tbsp oil
- Get 1 tbsp corn flour
- Use 1 small size gajar / carrot
- Prepare 1 green chilli
- Prepare 1 tsp kala namak
- Take 1 tbsp namak
- Use 1 tsp jeera powder
- Take 1 tsp Lal mirch powder
- Provide 2 tbsp imli chutney
- Get 2 tbsp tomato sauce
- Get 2 tbsp dahi
- Take 1 tbsp green chutney
- Take 2 tbsp sev bhujiya
- Take 4-5 papdi
Steps to make Tikki Chaat:
- Boiled aalu ko mash krenge.
- Mash aalu me corn flour namak, haldi, jeera powder mix krenge
- Achhe se mix krne ke baad tikki ka shape denge.
- Garam tawe par oil dalenge fir tikki ko brown hone tak achhe se sek lenge.
- Ab ek tikki ko plate me nikal lijiye
- Tikki ke upar kala namak daliye, ab jeera powder daliye
- Fir usme boiled chane ko daliye.
- Ab aap sab se pahle namak fir jeera powder, pyaz, gajar(grated), dahi, green chutney, red mirch powder, green chilli, papdi, sev daliye.
- Ab aapka chaat serve ke liye ready hai.
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