Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Porridge Beans recipe here. We also have wide variety of recipes to try.
Before you jump to Porridge Beans recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Restaurants that contain foods in year cultivated by local farmers offer very healthy and affordable choices. Some of such restaurants will produce their own recipes for healthy food options. This provides the consumer with a completely fresh selection and motivates them to visit the restaurant . If home preparation of food is favored, the alternatives for healthy choices grow. Seeing a local grocery store or supermarket highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more varied than ever before due to improvements in transport and preservation methods. All types of cuisine can be ready quickly because of the choices of fresh goods instead of frozen foods. There are many choices among frozen foods as well. The demand for healthy frozen dinners and other foods has increased along with demands for more variety in food that is frozen offerings. Any frozen food aisle at almost any supermarket will show as many healthy food options and poor choices. The decision is left up to the person. Time and availability of healthy alternatives are no longer problems for a person who is attempting to eat better and healthier foods. It’s possible for people to make healthy food choices even if they just have a short period in which to prepare their foods. The very first thing to realize is that it is frequently that healthy choices don’t always mean a need for two-hour meals. A person can choose healthy foods that are fast and easy to prepare in your home or to pickup from a takeout place. Cities frequently offer restaurant guides within their phone books that show full-page menus indicating what a particular restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it’s possible to locate consumers who are concerned about their carbohydrate intake. It has motivated the restaurants to provide other options in their hamburger choices. Hamburgers can be ordered with no bun, for example, and fruit and yogurt are contained on the menu together with fresh salads. Many restaurants provide salad options either as unwanted orders or as complete meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more attractive than regular menu items. Salads are especially attractive in the summertime because they’re lighter on the digestive tract.
We hope you got benefit from reading it, now let’s go back to porridge beans recipe. To cook porridge beans you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Porridge Beans:
- Take 2 cups Beans
- Prepare 1/2 cksp Palmoil
- You need to taste Salt
- You need 2 knorr cubes
- Take 1 onions diced
- Use 2 tbsp Crayfish blended
- Prepare 6 Fresh pepper diced
- You need 1 dry fish
Instructions to make Porridge Beans:
- Clean and wash beans then parboil and allow it cook till its tender; wash dry fish properly and set aside
- As the beans starts boiling add sliced onion, dry fish and salt; Leave it to boil for at least 15minutes
- Check the beans to make sure it's tender. once it's tender add crayfish, knorr cube and fresh pepper.
- Allow to boil for 10minutes; pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.
- Stir and taste for salt, cook for another 2 to 5mins then add turn off and serve.
If you find this Porridge Beans recipe helpful please share it to your close friends or family, thank you and good luck.
