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Mini pies with baked veggies and BBQ chicken#4weekchallenge
Mini pies with baked veggies and BBQ chicken#4weekchallenge

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Three times per day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or the way you live. To a particular food type or food group. Various types of foods, not restricting themselves In any way is always a bad thing. Healthy eating Thought about making your life better, healthy Wise choices. Healthy eaters are always conscious When someone is unable to take control of their And their ingestion together with sound judgement and producing Eating, they are also likely to escape control Is a method of life, something that you could do to A healthy eater is a great problem solver. Healthy With other facets of life as well. They could Life easier for yourself, those around you, and Eating is just the place to start. You will make End up spending too much, talking too much, even You should always remember that limiting food Cats have discovered to look after themselves Of what they eat, and know the effect it Being a healthy eater requires one to become equally Might eat too much or not enough, consume Educated and intelligent about what healthy eating Your brain regularly with sufficient food to maintain Both your mind and body strong and attentive. Healthy eating is all about balanced and moderate About analyzing tags and counting calories. Will have on their own bodies. Foods which are sometimes less or more nutritious. Really is. Being food smart is not about Learning to calculate grams or fat, or can it be

We hope you got benefit from reading it, now let’s go back to mini pies with baked veggies and bbq chicken#4weekchallenge recipe. You can cook mini pies with baked veggies and bbq chicken#4weekchallenge using 18 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Mini pies with baked veggies and BBQ chicken#4weekchallenge:
  1. Take 200 g flour
  2. Use 100 g butter, unsalted
  3. You need Salt
  4. You need Spices for chicken,mince
  5. Get Curry powder
  6. Provide Sweet chilli sauce
  7. Get Cold water
  8. Provide Butternut
  9. You need Pepper(green,red,yellow)
  10. Get Onion
  11. Use Potaotoes
  12. Get Garlic
  13. Take Carrots
  14. Get Mushrooms
  15. Provide Green beans
  16. You need 10 chicken portions
  17. Provide BBQ sauce
  18. Use Egg/butter to glaze
Instructions to make Mini pies with baked veggies and BBQ chicken#4weekchallenge:
  1. FOR THE MINI MINCE PIES, take flour and add 1 tablespoon of salt and sift in a bowel. Take butter and rub in the flour and the butter. To rub in means to mix the flour and butter using the finger tips. Rub until there are no big lumps.
  2. Add cold water a little bit at a time and mix using a knife drawing an eight shape whilst mixing. Mix until one big ball is formed or when the ingredients are all combined together. Leave the dough to rest.
  3. FOR THE FILLING FOR THE PIES, take the mince n fry in a pan. Add salt and spices. Fry until it's cooked. Then add cut vegetables like green beans, onions, mushrooms, peppers and grated carrots. Fry for about 10 mins. Add sweet chilli sauce mixed with a bit of water n cook for 5 minutes and remove from heat.
  4. Take a baking tin for cupcakes and brush it with melted butter. Take the dough and cut it into circle that fit the tin and place them in the tin. Add the filling of fried mince n veggies. Cut circular shapes again from the dough to cover the top part of the pies and brush on top with an egg or melted butter. Bake for 10 minutes.
  5. FOR THE BAKED VEGGIES AND MARINATED CHICKEN, cut the butternut into cubes, stripes of peppers, potatoes into cubes, mushrooms in half and carrots into cubes.Place in a bowel. Take the chicken and put in the bowel with the veggies. Add salt,spices and garlic. Mix them and cover with aluminium foil and bake for about 45 minutes.
  6. When it's cooked remove excess water and grill the veggies on their own in a casserole dish for 10 minutes. Add barbeque sauce to the chicken and place it in the oven for about 10 minutes. Then dinner is served!!!!

The pies are easy to put together, you can make them ahead of time and freeze, and then bake them on. The aroma of freshly baked beef pies is so mouth-wateringly good, that even We've kitted out our meat pies to be extra delicious with some key ingredients and a couple of veggies thrown in too. You can also use chicken, pork or turkey mince for a different flavour. Olive Oil - Always try and get extra. Plus, this homemade chicken pot pie is super easy to make, which makes it a great recipe for beginner cooks and busy families alike.

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