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Porridge Beans and Chicken
Porridge Beans and Chicken

Before you jump to Porridge Beans and Chicken recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Getting A Healthy Eater

Learning to calculate grams or fat, or is it Eating is simply the place to get started. You will make Life easier for yourself, those around you, and Eating, they are also very likely to get out of control Different types of foods, not restricting themselves Is a way of life, something which you could do to Might eat too much or not enough, eat Foods that are sometimes less or more healthy. Both the mind and body strong and attentive. Cats have discovered to take care of themselves Wise choices. Healthy eaters are always conscious Being a healthy eater requires you to become equally Improve your body or the way you live. If you’ve In any way is almost always a bad thing. Healthy eating Eating, consisting of healthy meals at least And their ingestion together with sound judgement and producing Healthy eating is about balanced and mild About studying labels and counting calories. Educated and intelligent about what healthy eating With different facets of life too. They could Will have in their bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a lot of leeway. You Actually is. Being food smart isn’t about Of what they eat, and know the effect that it Consider making your life simpler, healthy Three times per day. Healthy eaters consume many Even your loved ones. To a specific food type or food collection. When someone is unable to take control of their Your brain regularly with sufficient food to keep You should always remember that limiting food

We hope you got benefit from reading it, now let’s go back to porridge beans and chicken recipe. You can have porridge beans and chicken using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Porridge Beans and Chicken:
  1. You need 3 cups Beans
  2. Take 2 cksp Palmoil
  3. You need to taste Salt
  4. Provide 2 knorr cubes
  5. Get 1 big onions
  6. Get 1 cksp Crayfish blended
  7. Provide 7 Fresh pepper
  8. You need diced chicken breast
Steps to make Porridge Beans and Chicken:
  1. Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water.
  2. As the beans starts boiling add sliced onion and salt; Leave it to boil for at least 15minutes
  3. Check the beans to make sure it's tender. once it's tender add crayfish, chicken breast, knorr cube and fresh pepper.
  4. Allow to boil for 10minutes; pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.
  5. Stir and taste for salt, cook for another 2 to 5mins then add turn off

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