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Methi Paratha
Methi Paratha

Before you jump to Methi Paratha recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

People may either opt to eat a healthy diet or an unhealthy one. Time and access to healthy alternatives are no longer problems for someone who’s attempting to eat better and healthier foods. It’s possible for people to make healthy food choices even if they just have a brief period to prepare their foods. The first thing to see is that it’s often that healthy choices don’t always mean a demand for two-hour meals. A person can select healthy foods that are fast and easy to prepare at home or to pick out of a takeout place. Cities frequently provide restaurant guides in their phone books that display full-page menus indicating what a particular restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives to their customary fast-food choice. At places like McDonald’s and Hardee’s, it is possible to find customers who are concerned about their carbohydrate intake. This has prompted the restaurants to supply different options in their burger choices. Hamburgers can be ordered without the bun, for example, and fruit and yogurt are contained on the menu together with fresh salads. Many restaurants offer salad choices either as unwanted orders or as complete meals. Often, a salad of fresh vegetables with chopped ham, roast beef or chicken is more appealing than regular menu items. Salads are particularly appealing in the summer months because they’re lighter on the digestive tract. If home preparation of meals is preferred, the options for healthy choices increase. Seeing a local grocery store or supermarket highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to developments in transportation and preservation procedures. All types of cuisine can be prepared quickly due to the choices of fresh goods instead of frozen foods. There are numerous options among frozen foods as well. The demand for healthy frozen dishes and other foods has increased alongside demands for more variety in frozen food offerings. Any frozen food aisle at almost any supermarket will show as many healthy food options and poor choices. The choice is up to the person. Restaurants that contain foods in year cultivated by local farmers offer quite healthy and affordable choices. Some of these kinds of restaurants will produce their own recipes for healthy food choices. This gives the customer with a totally fresh choice and motivates them to visit the restaurant .

We hope you got benefit from reading it, now let’s go back to methi paratha recipe. You can have methi paratha using 13 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Methi Paratha:
  1. Take 2 1/2 cup whole wheat flour
  2. Use 1/2 cup besan/gram flour
  3. Use 1 pinch haldi /Turmeric powder
  4. Prepare 1/2 tsp ajwain/carom seeds
  5. Use to taste Salt
  6. Provide 1/4 tsp hing/asafoetida
  7. Provide 3/4 tsp red chilli powder
  8. You need 3 tsp dhania( coriander) powder
  9. You need 1 inch grated ginger
  10. Prepare 4-5 green chillies
  11. You need 7-8 tbsp curd
  12. Get 1/4 cup oil
  13. Get 400 gms chopped methi/ fenugreek leaves
Instructions to make Methi Paratha:
  1. First take whole wheat flour and to that add besan (Gram flour)
  2. Mix both well.
  3. Now add salt, haldi, ajwain, red chilli powder, dhania powder and mix well.
  4. Now a grinder take ginger and green chillies.Make its paste and add it to the dough.
  5. Now add oil and the curd.
  6. Now add the chopped methi in the dough.
  7. Now using water knead the dough. The dough should be on a softer and sticky side.
  8. After kneading add a tbsp of oil and knead it again and tuck the dough and let it rest for 10-15 mins
  9. Now take some portion from the dough and roll it under a rolling pin.
  10. Now on tawa cook the paratha on a medium- high.
  11. Tasty and healthy methi paratha is ready…

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