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Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to native beans and plantain porridge recipe. You can have native beans and plantain porridge using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Native beans and plantain porridge:
- Provide Beans
- Prepare Plantain ripe
- Take Crayfish
- Get Smoked fish
- Provide Fresh pepper
- Get cubes Knorr
- Provide Salt
- Get Palm oil
Steps to make Native beans and plantain porridge:
- Boil the beans and plantain separately until cooked then pour together in a pot
- Add crayfish, pepper and seasoning with salt
- Add the smoked fish then pour the palm oil in
- Stir and cover to cook for 6-7mins
As a child, I loved beans like kilode. Beans featured in our menu once a week. This greatly displeased my sisters, Anuli and Oliaku who were always reminded that they need beans to grow. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.
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