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Can Fast Food Be Healthy?
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The ingredients needed to prepare Rasiya Methi Muthiya:
- Prepare 2 cups whole wheat flour
- You need 1/2 cup besan/gram flour
- Prepare to taste Salt
- Prepare as needed Oil
- Use 1/2 tsp Red chilli powder
- Provide 1/2 tsp Turmeric powder
- You need to taste Sugar
- Use 1 cup Methi(fenugreek) finely chopped
- Prepare 1 Onion chopped
Steps to make Rasiya Methi Muthiya:
- Take mixing bowl add whole wheat flour, besan all spices salt, sugar,2 tbsp oil and mix well and make soft dough.
- Take oil in pan add mustard seeds when it crackles add 1 1/2 glass of water and add salt, redchillipowder,turmeric powder, and boil it.
- Take dough and make small cylindrical shape muthiya.
- Now add all the muthiya's in pan and cover lid and cook for 10 to 12 minutes. Check once if not cooked then again wait for 4 to 5 minutes. Serve in bowl and sprinkle some chopped onions and 1 tsp ghee (optional)
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