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Can Fast Food Be Healthy?
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The ingredients needed to make Besan Gatte ki sabji:
- Take for gatta
- Get 1 cup besan/gram flour
- Get to taste salt
- Take 1/2 tsp cumin seeds
- Use 2 tsp oil or ghee
- Get to taste red chilli powder
- You need 1 tsp fenugreek seeds (methi dana)
- Prepare for gravy
- Prepare 1 onion
- Use 2 tomatoes
- Prepare 7 Garlic cloves
- Provide 1 inch ginger
- You need 1 tsp green chilli
- You need 2 glass water
- Use to taste salt
- You need 1/2 tsp red chilli powder
- You need 1/2 tsp turmeric powder
- Provide 1/2 tsp garam masala
Steps to make Besan Gatte ki sabji:
- Take a bowl add besan in it,add salt, red chilli powder methi dana and then make a smooth dough.Keep aside for 10 min.
- Now make a long rolls out of it.
- Now take a pan add water and boil it now add your gatte rolls in it and cook for 10 minutes. Now take out all the gatte in to the plate.
- Now take a pan add oil and heat it,now add cumin seeds then add onion and tomato, ginger and garlic paste, green chilli and cook it till brown colour and then add turmeric powder, chilli powder, and mix it well and cook for 2 minutes then add curd in it and mix continuously at low flame.
- Add salt and mix it well and cook for another 5 minutes till thick gravy.In a meantime cut our gatta in to small pieces.
- Now add water in it and cook for one boil.Now add the gatte pieces and cook for 5 minutes and then add garam masala. Enjoy it with chapati, paratha whatever you want.
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