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Porridge pumpkins with cocktail beans and vegetables
Porridge pumpkins with cocktail beans and vegetables

Before you jump to Porridge pumpkins with cocktail beans and vegetables recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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The ingredients needed to prepare Porridge pumpkins with cocktail beans and vegetables:
  1. Provide 3 tablespoon ketchup
  2. Take 1/4 cup cocktail beans
  3. You need 1/4 pumpkin (medium)
  4. Get to taste Salt
  5. Take 1/2 teaspoon ginger (blended)
  6. Use 1/2 cup chop onions
  7. You need 2 cubes knorr spice
  8. Use 1/4 cup vegetable oil
  9. You need Vegetables (small)
Instructions to make Porridge pumpkins with cocktail beans and vegetables:
  1. Place a pot on a heat source
  2. Add oil and allow for 5 second
  3. Add onions and ketchup and stir for 3 minutes
  4. Add 1/2 cup water, spice, salt, ginger and stir
  5. Slice and add the pumpkins and beans, and allow to boil for 10 minutes
  6. Add the vegetables and allow for 1 minute
  7. Food is ready to be served

Hobakjuk (Korean Pumpkin Porridge) is a traditional healing food for Koreans that's full of beta HobakJuk (Pumpkin Porridge with Kabocha). Hobakjuk Sweet Rice Balls with Azuki Red Bean. I served it with adzuki beans and fresh toasted sesame seeds. The rice balls took a little more boiling. If using red beans, add a spoonful of beans to the bottom of each individual bowl.

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