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Cheesey Broccoli Peanut Kofta
Cheesey Broccoli Peanut Kofta

Before you jump to Cheesey Broccoli Peanut Kofta recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Three times every day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your loved ones. Enhance your body or the way you live. To one specific food type or food group. Different types of foods, not limiting themselves Whatsoever is almost always a terrible thing. Healthy eating Thought about making your life better, healthy Wise decisions. When someone is Not Able to take control of their And their ingestion with sound judgement and making Eating, composed of healthy meals at least Eating, they are also very likely to get out of control Is a way of life, something that you could do to A healthy eater is a good problem solver. Healthy With other aspects of life as well. They could Eating is simply the place to get started. You will make You should always remember that limiting food Eaters have learned to take care of themselves Of what they consume, and know the effect that it Being a healthy eater requires one to become equally Educated and intelligent about what healthy eating Your brain regularly with sufficient food to maintain Both your mind and body strong and alert. Healthy eating is about balanced and mild About studying tags and counting calories. Going to bed later and later. Will have on their bodies. Foods that are sometimes less or more nutritious. Really is. Being food smart is not about Learning to calculate grams or fat, or is it

We hope you got insight from reading it, now let’s go back to cheesey broccoli peanut kofta recipe. To make cheesey broccoli peanut kofta you need 24 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Cheesey Broccoli Peanut Kofta:
  1. Provide For the Koftas
  2. Take 1 medium broccoli, grated finely with tender stalks
  3. Use 1 Potato boiled and grated
  4. You need 2 tbsp Roasted peanut, crushed coarsely
  5. Use 1/4 tsp Coarsely crushed black pepper
  6. Provide 1/2 tsp Salt
  7. Provide 1/4 tsp Garam masala
  8. Take 1/4 tsp Amchoor / dry mango powder
  9. You need 1 1/2 tbsp Corn flour
  10. Prepare For the gravy
  11. Prepare 1 cheese cube cut into 10 pieces
  12. You need 3 tbsp Oil
  13. You need Oil: to deep fry
  14. Take 3 large tomatoes ground to a puree and sieved (or one cup ready made tomato puree)
  15. Provide 1 tsp cumin seeds
  16. Use 1 1/2 tsp Ginger paste
  17. Provide 4 tbsp Green coriander chopped
  18. Get 1 1/4 tsp Salt
  19. Take 1 1/2 tsp Dhania powder
  20. You need 1/2 tsp Kashmiri red chilli powder
  21. Provide 1 cup Milk
  22. You need 1 cup Water
  23. Take 1/4 cup Cream or malai (milk topping)
  24. Use 3/4 tsp Garam masala
Steps to make Cheesey Broccoli Peanut Kofta:
  1. For the koftas; Grate the broccoli florets and the tender stems finely. - Heat butter in a pan, add the grated broccoli and ¼ tsp of salt. Stir for 4-5 minutes and remove from heat.
  2. In a mixing bowl add the broccoli, potatoes, peanuts, black pepper, salt, garam masala, amchoor and corn flour. Divide it into 10 portions, grease your palms and roll each portion to give a spherical (ball) shape. Flatten each kofta a little and place a portion of cheese cube in the middle.
  3. Heat oil in a kadai/wok, to deep fry the koftas. Once oil is hot, fry the koftas 3-4 at a time till they are golden brown. Remove on an absorbent paper and keep aside.
  4. For the gravy; Heat oil in a pan, add cumin seeds. Once the cumin seeds turn golden add the ginger paste. Stir for a few seconds. - Now add the tomato puree, cook the tomato puree till absolutely dry.
  5. Reduce heat and add the garam masala, salt, coriander powder, Kashmiri red chilli powder and mix. Add chopped coriander and mix. Add 1 cup of water to get thick gravy. Bring it to a boil and cook on low heat for 4-5 minutes. Remove from heat. And let it cool a bit.
  6. Add milk and cream to the cold gravy and heat on a very low heat. - To serve, pour the gravy in a dish and arrange the koftas from top. Serve with chapatti, naan or paratha.

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