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Sambar
Sambar

Before you jump to Sambar recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to sambar recipe. To cook sambar you only need 24 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Sambar:
  1. Use 1/2 cup Toor dal
  2. Provide As needed Vegetables - [cucumber, pumpkin, carrot, pearl onion, potato, tomato, chembu, chakka kuru, drumstick] or as your preference
  3. Prepare 2 Green chilli
  4. Prepare 1 strands Curryleaves
  5. Take 1 tbsp Salt
  6. Provide 1/2 tsp Turmeric powder
  7. Take 1 tsp Jaggery
  8. Provide 1/4 tsp Asafeotida
  9. Get to taste lemon
  10. Use For Masala
  11. Provide 1 1/2 tbsp Coriander seeds
  12. Use 1/2 tbsp Chana dal
  13. Prepare 1/2 tbsp Toor dal
  14. Take 1/4 tsp Fenugreek seeds
  15. Get 4-5 Red chilli
  16. You need 4-5 Curry leaves
  17. You need 2 pinch Asafoetida
  18. Take 1 tbsp Grated coconut
  19. You need For seasoning
  20. Prepare 1 tsp Coconut oil
  21. Provide 1 tsp Mustard seeds
  22. You need 1/2 tsp Urad dal
  23. Get 1 Red chilli
  24. Get 4-5 Curry leaves
Instructions to make Sambar:
  1. Cook the toor dal in a pressure cooker, mash it and keep aside.
  2. Heat 1 tsp of coconut oil in a pan and saute all the dry ingredients(for masala) except grated coconut until light brown/ nice aroma comes.
  3. Grind it to a fine paste using grated coconut.
  4. In heavy bottom vessel, add the vegetables, cooked dal, green chilli, curry leaves, salt, turmeric powder and masala paste.
  5. Cover and cook it until the vegetables get half cooked.
  6. Add tamarind extract, jaggery, and hing.
  7. Cook it for another 5 to 8 mins. Switch off the flame.
  8. In another pan heat oil and add all the seasoning ingredients. Let it simmer till they begin to crackle.
  9. Then mix these seasoning ingredients and some coriander leaves in the sambar and serve hot with rice.

I am a big fan of vendakkai sambar. My mom makes it perfectly and she even says it is perfect for beginners in cooking as it comes out easily tasty. Sambar is a traditional South Indian stew that goes well with idli, dosa, steamed rice or can be served as a soup. It is a combination of toor dal or any other lentil cooked with vegetables and a blend of. Sambar is a very popular dish in South Indian cuisine.

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