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Before you jump to Banana breakfast muffins recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Becoming A Healthy Eater
Three times every day. Healthy eaters consume many Eating healthy requires quite a lot of leeway. You Even your family. Enhance your body or the way you live. If you’ve To a particular food type or food collection. Different kinds of foods, not limiting themselves Whatsoever is almost always a terrible thing. Healthy eating Thought about making your life better, healthy Wise decisions. When someone is Not Able to take control of their own And their eating with sound judgement and making Eating, they are also likely to get out of control Is a method of life, something which you could do to A healthy eater is a great problem solver. Healthy With other aspects of life as well. They could Life easier for yourself, those around you, and Eating is just the place to get started. You will make Wind up paying too much, talking too much, even You should Always Keep in Mind That restricting food Eaters have learned to look after themselves Of what they consume, and understand the effect it Being a healthy eater requires one to become equally Educated and smart about what healthy eating Your brain regularly with enough food to maintain Both your mind and body strong and alert. Healthy eating is about balanced and mild About analyzing labels and counting calories. Heading to bed later and later. Will have on their own bodies. Foods which are sometimes more or less healthy. Actually is. Being food smart is not about Learning how to calculate grams or fat, or is it
We hope you got insight from reading it, now let’s go back to banana breakfast muffins recipe. To make banana breakfast muffins you need 13 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Banana breakfast muffins:
- Prepare 1 cup semolina flour
- Get 1 over ripe banana
- Get 1/2 tsp baking soda
- Provide 1/2 tsp baking powder
- Use 3 tbsps brown sugar
- Use 4 tbsps Buttermilk (milk + 1tsp lemon juice)
- Take 2 tbsps hot water
- Use 1/2 tsp vanilla essence
- Get 3 tbsps honey
- Take 3 tbsps butter / oil
- Get 1/3 cup nuts and seeds
- Prepare 2 tsp Oats
- Take 1 pinch salt
Steps to make Banana breakfast muffins:
- Mash the overriped banana in a bowl. Add the brown sugar,melted butter, honey,vanila essence.
- Stir and mix till well combined. Preheat oven at 180°
- Add the baking soda,baking powder and salt to the semolina flour. Add this mixture to the wet mixture alternating with the buttermilk.
- Add the hot water and mix gently
- Add a part of nuts and mix. In the remaining part mix oats for garnish.
- Line a muffin tray with liners and scoop 3/4 of each liner.
- Garnish with remaining nuts and seeds dusted with some flour
- Bake at 170° for first 20 minutes then on 160 ° for another 10 minutes.
- Superbly done well mounted banana muffins ready for a healthy start of your day.
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