Hey everyone, welcome to my recipe site, looking for the perfect Ven Pongal And Sambar recipe? look no further! We provide you only the best Ven Pongal And Sambar recipe here. We also have wide variety of recipes to try.
Before you jump to Ven Pongal And Sambar recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
People can either choose to eat a healthy diet or an unhealthy one. Time and access to healthy choices are no longer problems for someone who’s trying to eat better and healthier foods. It’s possible for people to make healthy food choices even if they just have a brief period to prepare their meals. The first point to realize is that it’s frequently that healthy choices don’t always signify a demand for two-hour meals. Someone can select healthy foods that are quick and easy to prepare in your home or to pick out of a takeout place. Cities frequently offer restaurant guides within their telephone books that display full-page menus suggesting what a specific restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives to their usual fast-food selection. At places like McDonald’s and Hardee’s, it is possible to find customers who are worried about their carbohydrate intake. It has motivated the restaurants to supply different options in their burger choices. Hamburgers can be arranged with no bun, for example, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants provide salad options either as side orders or as whole meals. Often, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more attractive than traditional menu items. Salads are especially attractive in the summertime since they’re milder on the digestive tract. If home preparation of food is preferred, the options for healthy choices increase. Visiting a local grocery store or grocery store highlights the number of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to improvements in transportation and preservation methods. All types of cuisine can be prepared quickly because of the choices of fresh goods rather than frozen foods. There are many options among frozen foods as well. The demand for healthy frozen dinners and other foods has increased along with demands for greater variety in food that is frozen offerings. Any frozen food aisle in any supermarket will reveal as many healthy food options and bad choices. The choice is left up to the person. Restaurants that feature foods in year cultivated by local farmers offer quite healthy and affordable choices. Some of these kinds of restaurants will create their own recipes for healthy food options. This provides the customer with a completely new choice and encourages them to go to the restaurant .
We hope you got insight from reading it, now let’s go back to ven pongal and sambar recipe. You can have ven pongal and sambar using 26 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Ven Pongal And Sambar:
- Use 3 tbsp Oil
- Prepare 2 1/2 tbsp Ghee
- Get 1/2 tsp Whole black pepper
- Prepare 1/2 tsp Cumin seeds/jeera
- Use 1 inch Ginger finely chopped
- Prepare 1 spring Curry leaves
- Provide 5-7 Cashew nuts
- Use For the Sambar
- You need 2 Onion
- Prepare 2 Tomato
- Get 1/4 cup Moong dal
- Take 1 tsp Sambar powder
- Prepare to taste Salt
- Use Vegetables for sambar
- Provide 1 Brinjal
- Provide 1 Potato
- Provide 1 Carrot
- Prepare Seasoning for sambar
- Provide 2 tsp Oil
- Use 1/4 tsp Hing/asafoetida
- Use 1 tsp Mustard seeds
- Take 3/4 tsp Urad dal
- Use 1 spring Curry leaves
- Use 1/2 cup moong dal
- Prepare 5 cup Water
- Prepare to taste Salt
Instructions to make Ven Pongal And Sambar:
- Wash and pressure cook rice + dal together with 5 cups of water, adding needed salt for 4 whistles. You can also cook directly in the cooker but take care not to burn the rice and dal.
- Once the pressure subsides, open the cooker and mash the dal and rice nicely when it is hot and keep it aside. Check for salt, if needed, add and mix it well.the rice + dal mixture should be cooked in such a way that it should be mushy. - Heat a tsp ghee and fry the cashew nuts until golden brown. Keep it aside. - Slightly crush half of pepper and jeera - or grind half of it in the blender just for a second.
- Heat ghee + oil in a pan/kadai, add finely chopped ginger, pepper + jeera, saute for a few minutes, then add curry leaves and saute for a few more seconds.Add mashed rice + dal mixture, fried cashew nuts and cook on low heat for 2-3 minutes, stirring frequently.
- Heat 2 tsps of oil in a pan, add hing and mustard seeds. When mustard seeds sizzle, add urad dal and curry leaves. - When urad dal turns golden brown, add finely chopped onions. Saute till it becomes transparent. - Add tomatoes and cook till tomatoes become mushy. - Add sambar powder, pressure cooked vegetables + dal mix, needed salt, 1 cup of water and boil on medium heat for 5-10 minutes. - Garnish with coriander leaves.
If you find this Ven Pongal And Sambar recipe valuable please share it to your good friends or family, thank you and good luck.