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Can Fast Food Be Healthy?
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The ingredients needed to make Handvo Muffins with Creamy Cheese Sauce:
- You need 3 tbsp besan flour
- You need 3 tbsp makai aata
- Use 3 tbsp Idli batter
- Get 1 tsp semolina
- Use 1 tsp soda
- Take 1 tsp grated cabbage
- You need 1 tsp grated carrot
- You need 1 tsp fresh sweet corn optional
- Get 1 tsp crushed green peas optional
- You need 1/8 tsp Salt to taste
- Prepare 1/4 tsp crushed green chillies
- You need 1/4 tsp ginger paste
- Take 1/4 tsp turmeric powder
- You need 1/4 tsp red chilli powder
- Get 1 tbsp sugar
- Use 1 tbsp hot oil
- Prepare For tempering
- You need 1 tsp oil
- You need 1/2 tsp mustard seeds
- You need 1 tsp sesame seeds
- Prepare 1 pinch asafoetida
- Provide 1/2 tsp red chilli powder
- Take 1 teaspoon butter
- Use For creamy cheese sauce
- You need 1 tsp refined flour
- Provide 2 tbsp milk
- Use 2 cube grated cheese
- Get 1/4 tsp black pepper powder
Steps to make Handvo Muffins with Creamy Cheese Sauce:
- Heat water in a pan, mix idli batter, makai aata, semolina and besan flour in another big bowl.
- When water is hot add 1/2 tsp soda to it. Mix well to above flour mixture. Make the semi-liquid batter and put it in the warm place for an hours covered.
- Mix all ingredients. Fermented mixture and mix well.
- Sprinkle soda on it and then pour warm oil over it. Mix well.
- Place it in the silicon mould and steam in the hot steamer for 10 to 12 minutes.
- Remove when ready. Heat oil in a pan and add mustard seeds to it. - When they crackle add sesame seeds and asafoetida. - Keep aside.
- Heat butter in a pan and roast refined flour to it. Add milk and mix well. - Now time to add grated cheese. When cheese melts add pepper powder to it and mix well.
- In a serving plate arrange steamed muffins and then pour the tempering over it. Sprinkle red chilli powder to it. - At last pour creamy cheese sauce and garnish with tomato sauce and coriander. - Handva Muffins with Creamy Cheese Sauce is ready to serve.
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