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The ingredients needed to prepare Sambar dal for Rice:
- Get 3/4 cup Toor/Arhar (Split pigeon peas)dal
- Take 1 medium onion sliced
- You need 1/2 tsp turmeric
- You need 1/4 tsp red chilli powder
- You need 4-5 pieces red pumpkin cubed
- Take 5-6 pieces brinjal cubed
- Prepare 2 drumsticks chopped into 1 1/2"
- Provide 1 tbsp chopped beans
- Prepare 7-8 pieces lauki (ash gourd)
- Get 1 tbsp chopped coconut
- Provide 1 tsp grated coconut
- Prepare 1/2 carrot cubed
- Provide 2 finger/bhindi chopped
- Provide 1 tbsp sambar powder
- You need 1/4 tsp hing /asafoetida
- Provide 2 dry red chillies
- Provide 1 tbsp oil
- You need 10-12 curry leaves
- Take 1/2 tsp mustard seeds
- Prepare 1/4 tsp cumin seeds
- Take 1 pinch methi seeds
- Get 1/2 tsp soaked urad dal
- Get 1 tomato chopped
- Take 1 tbsp hot and sweet tomato sauce
- Take 1 tbsp tamarind pulp
Steps to make Sambar dal for Rice:
- Soak Tur dal for half hour.Meanwhile chop drumsticks and beans.Cube carrot into small pieces.Cube ash gourd. Pressure cook these with onion,tomato,salt and tamarind water 2 pressures.Saute the chopped okra/bhindi separately as this vegetable is slimy.Saute brinjal separately and set aside.
- Pressure cook the soaked dal with chopped coconut,dry red chillies,turmeric,red chilli powder and salt to taste 3 whistles.Open lid after 5 minutes.Mix vegetables in dal and add some more water.Heat oil in a wok and sprinkle urad dal,cumin,mustard and methi seed.Add hing and sprinkle few curry leaves.Fry all and add tempering to the dal.Boil few minutes.Add tomato sauce,sambar powder and stir.Serve healthy sambar dal with hot rice,dosa,idli or vada.
Sambar - south Indian lentil stew made with vegetables, lentils and a special blend of spices. It's best enjoyed with rice, idli or dosa. Don't let the list of You can cook the dal either in a stove top pressure cooker or Instant Pot. Vegetables: a number of vegetables are traditionally used in sambar like pearl. Tangy delicious sambar rice recipe in a pressure cooker.
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