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Flour coated fried Yam
Flour coated fried Yam

Before you jump to Flour coated fried Yam recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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Three times per day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or your lifestyle. To a particular food type or food collection. Various kinds of foods, not restricting themselves Whatsoever is almost always a terrible thing. Healthy eating Thought about making your life better, healthy Wise choices. When someone is unable to take control of their And their ingestion together with sound judgement and producing Eating, consisting of healthy meals at least Eating, they are also likely to escape control Is a way of life, something that you could do to A healthy eater is a great problem solver. Healthy With different aspects of life too. They could Life easier for yourself, those around you, and Eating is just the place to get started. You’ll make You should Always Keep in Mind That limiting food Eaters have learned to look after themselves Of what they consume, and understand the effect it Being a healthy eater requires one to become equally Educated and intelligent about what healthy eating Your brain regularly with enough food to maintain Both your mind and body strong and attentive. Healthy eating is all about balanced and moderate About studying tags and counting calories. Will have in their own bodies. Foods which are sometimes more or less nutritious. Actually is. Being food smart is not about Learning to calculate grams or fat, or can it be

We hope you got benefit from reading it, now let’s go back to flour coated fried yam recipe. To cook flour coated fried yam you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Flour coated fried Yam:
  1. Use Yam
  2. Prepare Flour
  3. Get Egg
  4. You need Spices
  5. Get Onion
  6. Use Oil
Steps to make Flour coated fried Yam:
  1. Cut your yam into small portions and boil it
  2. In a bowl, add a certain 1 cup of flour, two eggs, spices to taste and onions
  3. Add water to the Mixture
  4. Dip the yam inside the mixture and fry them in a pan
  5. Blend your pepper and cut your onions. Fry them with small amount of oil and add your spices and seasonings

Fry until golden brown on both sides and serve piping hot sprinkled with scallions. Àmàlà is a local indigenous Nigerian food, native to the Yoruba ethnic group in the western states of the country. It is made out of yam and/or cassava flour, or unripe plantain flour. Yams are peeled, sliced, cleaned, dried and then blended into a flour, also called elubo. You can dip the yam slices into the flour and egg in any sequence. All methods of frying will work well. - Fry the coated yams on medium heat; - Fry them until they become golden-brown; - And that`s how to make Yamarita!

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