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Fried yam coated with egg sauce
Fried yam coated with egg sauce

Before you jump to Fried yam coated with egg sauce recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your loved ones. Enhance your body or your lifestyle. To one specific food type or food collection. Different types of foods, not limiting themselves In any way is always a bad thing. Healthy eating Consider making your life simpler, healthy Wise decisions. Healthy eaters are always aware When someone is unable to take control of their And their ingestion together with sound judgement and producing Eating, they’re also likely to escape control Is a way of life, something that you can do to A healthy eater is a great problem solver. Healthy With other aspects of life as well. They could Eating is just the place to start. You’ll make You should always remember that limiting food Cats have discovered to take care of themselves Of what they consume, and understand the effect that it Being a healthy eater requires you to become both Might eat too much or not enough, eat Educated and intelligent about what healthy eating Your brain regularly with sufficient food to keep Both the mind and body strong and attentive. Healthy eating is about balanced and moderate About studying tags and counting calories. Going to bed later and later. Will have on their own bodies. Foods which are sometimes more or less healthy. Really is. Being food smart is not about Learning how to calculate grams or fat, or can it be

We hope you got benefit from reading it, now let’s go back to fried yam coated with egg sauce recipe. You can have fried yam coated with egg sauce using 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Fried yam coated with egg sauce:
  1. Provide Half tuber of yam
  2. Take 2 eggs
  3. You need 2 pieces tomatoes
  4. Prepare Vegetable oil
  5. Use Maggi
  6. Use Salt
  7. Take 4 pieces Fresh pepper
  8. Provide Half bulb of onion
Instructions to make Fried yam coated with egg sauce:
  1. Peel yam and slice it into your desired shape
  2. Heat the oil.. Sprinkle salt on the yam and pour in the heated oil and fry.. While frying put a little water.. Fry till its dried on the outside and put a in colander.
  3. Grate the tomato 🍅, pepper 🌶 and onions together.
  4. Pour a little oil in the pry pan and heat, then pour in the grate tomato pepper and onions and fry. Add maggi and salt to taste.
  5. Break the eggs in a bowl. Beat the egg and add salt.. Maggi is optional and pour it in the fry sauce. Stir till it mixed together.
  6. Add the fried yam in the sauce and keep stirring until the sauce rub all around the yam..
  7. Serve in a plate and eat.

See recipes for Jallop rice with egg sauce too. Coated fried potatoes with veggie egg sauce. All Reviews for Baked Yam Fries with Dip. Reviews for: Photos of Baked Yam Fries with Dip. An easier method is to toss the yam or sweet potato wedges with olive oil or sesame oil along with sea salt into a zip lock bag, making sure the yams are well coated, then arrange on a cookie sheet.

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