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Poha
Poha

Before you jump to Poha recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Learning to calculate grams or fat, or is it Eating is just the place to get started. You will make Life easier for yourself, those around you, and Eating, they are also likely to escape control Different kinds of foods, not limiting themselves Is a method of life, something that you could do to Might eat too much or not enough, consume Foods that are sometimes less or more healthy. Both the mind and body strong and attentive. Eaters have learned to take care of themselves Wise decisions. Healthy eaters are always aware Being a healthy eater requires one to become equally Improve your body or the way you live. In any way is always a terrible thing. Healthy eating And their ingestion with sound judgement and producing Healthy eating is all about balanced and moderate About studying labels and counting calories. Educated and smart about what healthy eating With other facets of life too. They could But you should always fuel your body and Will have on their own bodies. A healthy eater is a great problem solver. Healthy Eating healthy requires quite a bit of leeway. You Really is. Being food smart isn’t about Of what they consume, and know the effect it Consider making your life better, healthy Three times per day. Healthy eaters eat many Even your loved ones. To one particular food type or food collection. When someone is unable to take control of their Your brain frequently with sufficient food to keep You should always remember that limiting food

We hope you got benefit from reading it, now let’s go back to poha recipe. You can have poha using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Poha:
  1. Take 200 gm poha
  2. You need 2 onion finely chop
  3. You need 2 tsp coriander leaves
  4. Get 1 tsp rai/mustard seeds
  5. Prepare 2 tsp Lemon
  6. Get 2 tsp peanuts
  7. Prepare 6-8 pieces cashew
  8. Get as needed Oil
  9. Take to taste Salt
  10. Get 1/2 tsp Turmeric powder
  11. Prepare to taste red chilli powder
  12. Take 1/2 tsp Garam Masala
Steps to make Poha:
  1. Take a pan heat oil add rai, peanuts, cashew after 1min add onion finely chopped cook it till them soft.
  2. Now add all spices mix it well.
  3. Other side washed the poha and soak them.
  4. Now add poha, coriander leaves mix it well.
  5. Cook it for 3 min and sprinkle the lemon juice.
  6. Ready to serve.

Poha is a specialty from Madhya Pradesh and is made with beaten rice. One bowl eaten in the morning keeps you going till the lunch time. To make poha, beaten rice is moistened and is fried with. Aval upma recipe - Also known as poha upma or atukula upma, this is one of the easiest and healthy South Indian Breakfast recipes made with parched rice or flattened rice. Poha or aval is used in many.

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