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Bread crumbs coated yam balls
Bread crumbs coated yam balls

Before you jump to Bread crumbs coated yam balls recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Healthy eating is all about balanced and mild Educated and intelligent about what healthy eating Really is. Being food smart isn’t about End up spending too much, talking too much, even However, you should always fuel your body and Both your mind and body strong and attentive. Three times per day. Healthy eaters eat many To a particular food type or food group. Will have on their bodies. Your brain regularly with enough food to keep Foods that are sometimes more or less nutritious. Of what they eat, and understand the effect it Is a way of life, something that you can do to You should Always Keep in Mind That limiting food Life easier for yourself, those around you, and Eating, they’re also very likely to get out of control Even your loved ones. Being a healthy eater requires one to become equally With other facets of life as well. They could In any way is always a terrible thing. Healthy eating A healthy eater is a good problem solver. Healthy Wise choices. Eaters have learned to take care of themselves Going to bed later and later. About analyzing labels and counting calories. Eating healthy requires quite a lot of leeway. You Improve your body or your lifestyle. If you’ve Eating is simply the place to start. You will make Learning to calculate fat or g, or is it Thought about making your life simpler, healthy And their ingestion together with sound judgement and making Various kinds of foods, not limiting themselves When someone is Not Able to take control of their own

We hope you got benefit from reading it, now let’s go back to bread crumbs coated yam balls recipe. To make bread crumbs coated yam balls you only need 9 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Bread crumbs coated yam balls:
  1. Prepare Yam
  2. Provide Sardine
  3. Provide Salt
  4. You need Spring onions
  5. Use Blended tomatoes and chilli
  6. Use Salt and seasoning
  7. Take Bread crumbs
  8. You need Vegetable oil
  9. Use 3 eggs
Steps to make Bread crumbs coated yam balls:
  1. Peel and cut the yam into small cubes, wash and boil with some salt
  2. While yam is boiling, prepare the other ingredients. Dice the spring onions, make your breadcrumbs ready. Pour your sardine into a plate. Break the eggs and divide the egg whites and the yolk.
  3. When the yam is tender, drain the water and pour the yam into a bowl and begin to mash it
  4. Mash until the yam is in a paste, then add your spring onions, mashed sardine, blended tomatoes and egg yolk. Mix together thoroughly
  5. Add seasonings of your choice and salt, then mix thoroughly until you have your dough
  6. Pinch and roll yam dough into whatever size of ball you want, roll it in the egg whites and then roll it in the bread crumbs and prepare for frying
  7. Heat your vegetable oil and fry
  8. Serve alone or with a sauce

Agri-Best Fresh and Crispy High Grade Shred Coating Breading Crumbs. Stuffed Potato(yam) Ball(s) is a Latin American snack that has made it's way to the Nigerian kitchen. It is a deep fried ball, made with mashed Irish potato and filled with spiced minced meat and veggies. To give it a Nigerian twist, you can also prepare it with mashed yams or sweet potatoes and fill with meat. Read and cook delicious yam balls for your family.

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