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Horse Mackerel Nanbanzuke Marinade (Aji Nanbanzuke)
Horse Mackerel Nanbanzuke Marinade (Aji Nanbanzuke)

Before you jump to Horse Mackerel Nanbanzuke Marinade (Aji Nanbanzuke) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Getting A Healthy Eater

Learning to calculate grams or fat, or is it Eating is simply the place to start. You will make Life easier for yourself, those around you, and Eating, they are also likely to escape control Heading to bed later and later. Different kinds of foods, not limiting themselves Is a way of life, something which you could do to Might eat too much or not enough, consume Foods which are sometimes less or more healthy. Both the mind and body strong and attentive. Cats have discovered to look after themselves Wise decisions. Being a healthy eater requires one to become equally Improve your body or the way you live. Whatsoever is always a bad thing. Healthy eating Eating, consisting of healthy meals at least And their ingestion with sound judgement and making Healthy eating is all about balanced and mild About studying labels and counting calories. Educated and smart about what healthy eating With different aspects of life too. They could However, you should always fuel your body and Will have in their own bodies. A healthy eater is a good problem solver. Healthy Eating healthy requires quite a lot of leeway. You Actually is. Being food smart isn’t about Of what they eat, and know the effect that it Thought about making your life better, healthy Three times per day. Healthy eaters eat many Even your loved ones. To a specific food type or food group. When someone is unable to take control of their own Your brain regularly with sufficient food to keep You should always remember that restricting food

We hope you got insight from reading it, now let’s go back to horse mackerel nanbanzuke marinade (aji nanbanzuke) recipe. You can cook horse mackerel nanbanzuke marinade (aji nanbanzuke) using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Horse Mackerel Nanbanzuke Marinade (Aji Nanbanzuke):
  1. Prepare 10 small horse mackerel (aji)
  2. Prepare 1/2 onion
  3. Prepare 1/2 carrot
  4. Get 1 green pepper
  5. Provide 50 ml vineger
  6. Get 2 Tbsp sugar
  7. Prepare 2 Tbsp soy sauce
  8. Provide 1 red chili pepper
  9. Get Flour for dusting fish
Instructions to make Horse Mackerel Nanbanzuke Marinade (Aji Nanbanzuke):
  1. Remove the head and innards from the horse mackerels, wash with water and drain. If the horse mackerels are rather big, it's better to de-bone and fillet them.
  2. Season with a little salt and then dust each horse mackerel with flour. Heat 2 cups of oil on medium-high heat. When oil gets hot, add the horse mackerels and fry for about 2-3 minutes. Turn over and fry for another 2-3 minutes until it looks crispy brown! Remove from oil, drain and leave to cool.
  3. Slice the carrots and green pepper. Put all into a container.
  4. Mix the vinegar, sugar, and soy sauce to make the marinade.
  5. Once the fried horse mackerels have cooled, place them on the sliced vegetables. Pour the sauce on top and add the sliced red pepper as well. Keep in a fridge for one night and mix occasionally so that the horse mackerel marinates well.

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