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Can Fast Food Be Healthy?
Restaurants that feature foods in year cultivated by local farmers provide quite healthy and affordable choices. Some of these kinds of restaurants will create their own recipes for healthy food choices. This gives the customer with a completely new selection and encourages them to visit the restaurant . If home preparation of meals is preferred, the alternatives for healthy choices increase. Visiting a local grocery store or grocery store highlights the number of healthy choices that are available. Fresh fruits and vegetables are more diverse than ever before due to developments in transport and preservation procedures. All types of cuisine can be ready quickly because of the choices of fresh goods rather than frozen foods. There are numerous choices among frozen foods also. The demand for healthy frozen dinners and other meals has increased alongside demands for more variety in frozen food offerings. Any frozen food aisle at almost any supermarket will show as many healthy food alternatives and bad choices. The choice is up to the person. Time and availability of healthy alternatives are no longer problems for someone who’s trying to eat better and healthier foods. It’s possible for people to make healthy food options even if they just have a short time to prepare their meals. The first point to see is that it is frequently that healthy choices do not always signify a demand for two-hour meals. A person can choose healthy foods that are quick and easy to prepare in your home or to pickup from a takeout place. Cities often offer restaurant guides within their phone books that show full-page menus indicating what a particular restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives for their usual fast-food choice. At places like McDonald’s and Hardee’s, it’s possible to find customers that are concerned about their carbohydrate consumption. It has motivated the restaurants to provide different options in their hamburger choices. Hamburgers can be arranged without the bun, for instance, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants provide salad choices either as unwanted orders or as whole meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more attractive than traditional menu items. Salads are particularly attractive in the summertime because they are milder on the digestive system.
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The ingredients needed to make Chicken Shashlik:
- Provide 1/2 kg Chicken
- You need Salt as per taste
- Take 1 t spoon soya sauce
- Take 1 Tb spoon ginger garlic paste
- You need 1/2 t spoon mustard powder
- Take 1/2 t spoon sugar
- Prepare 1 t spoon kali mirch powder
- Use 1/2 t spoon kuti lal mirch
- You need Oil 1 t spoon
- Provide Vegetables
- Take 1 cup onion
- Use 1 cup capsicum
- Take 1 cup tomatoes
- Take Salt as per taste
- Take 1/2 t spoon kali mirch powder
- Provide Shashlik sauce
- Use Oil 2 tb spoon
- Provide 1 t spoon garlic chopped
- Provide 2 cup ketchup
- Take 1 cup stock
- Get 2 t spoon hot sauce
- Take Salt as per taste
- Prepare 2 Tb spoon Worcestershire sauce
- Take 1 Tb spoon kuti lal mirch
- Take 1 t spoon kali mirch powder
Steps to make Chicken Shashlik:
- Marinate chicken for 30 minutes
- Cut all vegetables sprinkle some salt and pepper
- Shashlik stick me one by one chicken or vegetables laga lain
- Fry kar ke ik traf rakh dain
- For shashlik sauce ik pan me 1 tb ap oil mein garlic saute karlain
- Add 1 cup chicken stock
- Add all ingredients
- Cornflour goul kar add karlain thori dair pakain
- Serve with fried rice
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