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Ghee Rice
Ghee Rice

Before you jump to Ghee Rice recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

If home preparation of meals is favored, the alternatives for healthy choices grow. Visiting a local grocery store or grocery store highlights the number of healthy choices that are available. Fresh fruits and vegetables are more varied than ever before due to developments in transportation and preservation methods. All types of cuisine may be prepared quickly because of the choices of fresh goods rather than frozen foods. There are many options among frozen foods also. The demand for healthy frozen dinners and other meals has increased alongside demands for more variety in frozen food offerings. Any frozen food aisle at any supermarket will show as many healthy food options and poor choices. The choice is left up to the individual. Time and access to healthy alternatives are no longer problems for a person who is attempting to eat better and healthier foods. Restaurants that contain foods in season cultivated by local farmers offer very healthy and affordable choices. Some of these kinds of restaurants will produce their own recipes for healthy food options. This gives the customer with a completely new selection and encourages them to visit the restaurant again. At places like McDonald’s and Hardee’s, it is possible to find customers that are worried about their carbohydrate consumption. This has motivated the restaurants to supply different options in their hamburger choices. Hamburgers can be ordered with no bun, for example, and fruit and yogurt are contained on the menu along with fresh salads. Many restaurants provide salad options either as side orders or as complete meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or poultry is much more appealing than regular menu items. Salads are particularly appealing in the summer months because they’re lighter on the digestive tract. It is possible for people to make healthy food options even though they only have a short period in which to prepare their meals. The first point to see is that it is often that healthy choices don’t always signify a demand for two-hour meals. A person can select healthy foods that are fast and easy to prepare in your home or to pickup from a takeout place. Cities frequently provide restaurant guides within their telephone books that display full-page menus indicating what a particular restaurant or drive-thru offers. Many of these food vendors now include healthy alternatives for their customary fast-food selection.

We hope you got benefit from reading it, now let’s go back to ghee rice recipe. You can have ghee rice using 22 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Ghee Rice:
  1. Provide 370 g (13 oz) basmati rice
  2. You need 3 Tbsp ghee (clarified butter)
  3. Take 2 pandan leaves, rinsed and cut into 10-cm (4-inch) lengths
  4. Provide 800 ml (26 fl oz) / 31/4 cups) water, mixed with 4 Tbsp fresh milk
  5. You need 1 tsp salt
  6. Prepare Whole Spices
  7. Get 2.5 -cm (1-inch) length cinnamon stick
  8. Get 2 star anise
  9. Take 3 cardamom pods
  10. Use 3 cloves
  11. Take Spice Paste
  12. Prepare 2 shallots, peeled
  13. You need 2 cloves garlic, peeled
  14. You need 5 -cm (2-inch) knob ginger, peeled
  15. Use Garnishing (Optional) A handful of roasted cashew nuts
  16. Take 1 handful cranberries
  17. Provide 1 Tbsp crisp-fried shallots
  18. Provide 1 handful coriander leaves
  19. Prepare Colouring (Optional)
  20. Prepare 1 pinch orange food colouring powder
  21. Provide 1 pinch yellow food colouring powder
  22. Prepare 2 tsp water
Instructions to make Ghee Rice:
  1. Rinse the rice and drain. Set aside.
  2. Pound the ingredients for the spice paste coarsely using a mortar and pestle. Set aside. Heat the ghee in a heavy-bottom pan over medium heat. Add the whole spices and fry for a few seconds until fragrant. Add the spice paste and pandan leaves and fry for 2 minutes until the mixture is slightly dry - and fragrant.
  3. Add the water and milk mixture and salt. Bring to a boil. - Add the rice and stir gently to mix. Turn the heat down and let it simmer until all the liquid has been evaporated or absorbed. Alternatively, cook the rice using a rice cooker.
  4. At this point, you can add some colour to the rice, if desired. Mix the orange and yellow food colouring powders separately with 1 tsp water. Sprinkle over the cooked rice and let it sit until you are ready to serve.
  5. Stir the rice to mix the coloured grains.
  6. Dish out and garnish with cashew nuts, cranberries, - crisp-fried shallots and/or chopped coriander leaves. Serve hot.

The ghee rice is enriched by raisins, cashew nuts and many types of spices including cardamom. Ghee rice also known as neychoru is one of the most simplest and easiest recipe. It is a flavorful dish prepared with rice, ghee and spices. Ghee Rice or 'Ney Choru' is very easy to make and is one of those dishes that you can make for Sunday Lunches or Weeknight dinners very simply! In our house we like our ghee rice with a good.

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