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Can Fast Food Be Healthy?
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The ingredients needed to cook Fried Chicken (Tenderloin) Wrapped with Nori Seaweed, Great for Bento:
- Get 6 Chicken tenderloins
- You need 1 Nori seaweed
- Get 1 tbsp Soy sauce
- Use 1 tbsp Sake
- Get 1 tsp Mirin
- Get 1/2 small Beaten egg
- Provide 50 ml All-purpose flour
Instructions to make Fried Chicken (Tenderloin) Wrapped with Nori Seaweed, Great for Bento:
- Cut each chicken tenderloin into 2-3 strips lengthwise. Add the soy sauce, sake, and mirin, then rub in the seasoning. Add the beaten egg, and coat with the flour.
- When the chicken pieces are coated with the flour so that the nori seaweed will stick to them, cut the nori seaweed into the same size as the chicken.
- Wrap the Step 1 chicken with the nori seaweed.
- Deep fry, and you're done!
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