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South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney
South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney

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Three times every day. Healthy eaters eat many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or your lifestyle. If you’ve To one particular food type or food group. Various types of foods, not restricting themselves In any way is always a terrible thing. Healthy eating Consider making your life better, healthy Wise choices. When someone is unable to take control of their own And their eating together with sound judgement and producing Eating, composed of healthy meals at least Eating, they’re also very likely to escape control Is a way of life, something which you could do to A healthy eater is a great problem solver. Healthy With different aspects of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You’ll make End up spending too much, talking too much, even You should Always Keep in Mind That limiting food Eaters have learned to look after themselves Of what they eat, and know the effect that it Being a healthy eater requires you to become equally Educated and smart about what healthy eating Your brain frequently with sufficient food to keep Both the mind and body strong and alert. However, you should always fuel your body and Healthy eating is about balanced and moderate About studying tags and counting calories. Will have in their bodies. Foods that are sometimes more or less healthy. Actually is. Being food smart isn’t about Learning to calculate grams or fat, or is it

We hope you got insight from reading it, now let’s go back to south indian thali-uttapam, neer dosa, sambhar, coconut chutney recipe. You can have south indian thali-uttapam, neer dosa, sambhar, coconut chutney using 39 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney:
  1. Take For Sambhar
  2. Use 1/2 cup Arhar dal
  3. Provide 1 cup chopped bottle gourd
  4. Use 1 carrot chopped
  5. Prepare 1/4 cup beans chopped
  6. Prepare 1/2 cup cauliflower chopped
  7. Get 1/4 cup peas
  8. Take 3 onions slices
  9. Provide 2 tomatoes grated
  10. You need 8-10 curry leaves
  11. Take 1/2 spoon mustard seeds
  12. Provide 1/2 cup imli water
  13. Use 2 dried red Chilli
  14. You need 4-5 cup water
  15. Take To taste Salt
  16. Get 1 tsp Red chilli powder
  17. Get 3-4 teaspoon sambar masala
  18. You need Pinch turmeric
  19. Take As needed Oil for tadka
  20. Get For coconut chutney
  21. Provide 2 teaspoon peanuts
  22. Prepare 2 teaspoon Chana dal
  23. Provide 1/2 cup frest coconut chopped
  24. Prepare 2 dried red Chilli
  25. Take 1/2 teaspoon mustard seeds
  26. Use 5-6 curry leaves
  27. You need 1 green chilli
  28. Get 1/2 inch ginger
  29. Provide As needed Oil for tadka
  30. You need For Neer Dosa
  31. Use 1 cup rice soaked overnight in water
  32. Take For Uttapam
  33. You need 1 cup Rawa
  34. You need 1-2 spoon curd
  35. Prepare To taste Salt, pepper
  36. Take As required water
  37. Provide 1 Chopped mix onions
  38. Use 1 tomatoes
  39. Prepare As needed coriander leaves
Instructions to make South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney:
  1. For sambar, pressure cook dal and all veggies except peas and cauliflower with water for 2 whistles and 10 minutes on low flame. Add salt and turmeric in pressure cooker.
  2. Boil cauliflower and peas separately.
  3. Now for tadka, heat a spoon of oil in a pan and mustard seeds, dried chillies and curry leaves. Then add onions. Cook till translucent. Add tomatoes, salt, Chilli powder and sambar masala
  4. Add boiled cauliflower and peas to the tadka and cook for a while. Now add the sambhar, imli water and let it boil for a few minutes. Sambar is ready.
  5. For Chutney : Dry Roast peanuts and Chana daal. Grind this with coconut, green chilli and ginger. Add water and salt as required.
  6. Add a spoon of oil in a pan. Add mustard seeds, curry leaved and dry Chillies and saute for a min. Add the tadka to the chutney.
  7. For Neer Dosa, drain and grind rice into a smooth batter with salt. Add enough water as required.
  8. On a non stick pan, brush some oil and spread batter evenly and cook from one side. Neer dosa is ready.
  9. For Uttapam, mix Rawa with curd and water and make smooth batter. Keep it covered for 15 minutes.
  10. Spread thick layer of batter on a pan and spread Veggies, salt, chilli powder on it. Press them a bit. Cook from both sides. Uttapam is ready.

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